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Latest Articles
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by MPK10 - 2010-08-07
The use of binaural beats in guided meditation is a relatively recent adaptation of the meditation art. Binaural beats have been shown to have both objective and subjective effects upon states of cons...
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by Anthony DAgostino - 2010-07-07
Do you feel overwhelmed and weighed down by the world? Do you shy away from social situations because you find it hard to stand out or because you are afraid to stand out? Do you miss out on new oppor...
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by Alicia Alexander - 2010-07-03
How to meditate for beginners may seem complicated but in fact it's really easy to start. If you want to make meditation a part of your life you will need to attend a course (this is often rather expe...
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by TLA - 2010-05-11
IF you could raise the total amount of your brain power by merely a measly 5% you would be right up there with all the great minds of all time. Einstein, Hawking, Newton, Michelangelo as well as the o...
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by Insomnia help - 2010-03-28
Whether it's due to partners snoring, nagging consciences or the stresses and anxieties of modern life, new research has revealed that women are almost 20 per cent more likely to suffer insomnia than ...
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by Leigh Charles - 2010-02-07
Beginners just starting out with meditation should choose one technique to get started with. A simple technique is the best option where the opportunity for external diversion is minimized. Blocking o...
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by blissmusic - 2009-11-06
It is possible to have an instantaneous spiritual awakening. And the process is quite simple. If you do the following exercise with your complete attention, you can have an instantaneous spiritual awa...
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by conradraw - 2009-05-07
If you've ever watched a program involving someone that's psychic and wished you had that same ability, then be assured, you do. The ability to perform miracles and harness the psychic power is within...
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by Dr. Rose Windale - 2009-04-13
In this day and age wherein stress is an inherent aspect of daily living, a majority of individuals consider that grueling physical, mental and emotional exhaustion as a way of life. With a barrage of...
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by Vinny1 Retnavel1 - 2009-03-08
"Maybe this is psychosomatic, but since I've been into açaí (pronounced as 'ah-sigh-ee'), I feel like I have a lot of energy. Pomegranate juice is too tart for me, and goji juice is too bitter. Don't ...
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by Bowen Beyer-Johnson - 2009-02-08
Hypnosis is growing in popularity every year. This has a lot to do with the fact that people are learning more about it and discovering the great advantages it has to offer. They are finding that it c...
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by Donald Saunders - 2009-01-31
As the pace of life increases and we all lead busier and busier lives so we tend to overlook both our physical and mental health so that today we are all suffering from stress to some degree. It is pe...
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by Sudath Wijesooriya - 2008-12-18
If you are like most of us, by now you would be confused as to What would be the Best Way to Meditate? You may be searching the net frantically to find the Most Effective Meditation Technique or The B...
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by Ernie Fitzpatrick - 2008-11-23
Our world is heading into darkness. That's not a news flash, nor is it anything that most would argue with 2012 notwithstanding. The 2012 concept might just be the collective straw that breaks the pl...
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by Hutch Peter - 2008-11-10
Meditation is an intensely personal and spiritual experience. The purpose of each meditation technique is to channel awareness into a more positive direction by totally transforming one's state of min...
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by Cruzet Janine - 2008-11-04
Some people recovered from their illnesses without any present of therapeutic agents. How do they recuperate from it? Some people do believe in paranormal elements like faith healing, psychic healing ...
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by Oz Vorland - 2008-10-30
Being aware of change without having to stop and interpret it, mindfulness means detachment. I call it surfing on change. As the waves you surf upon, as the waves that come and go and vary in size and...
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by Tim Whiston - 2008-10-20
Basic meditation will improve your focus, make you a happier person, and greatly reduce the stress in your life. And this ancient practice is actually quite easy to learn and apply. Â There are many...
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by Anmol Mehta - 2008-10-08
The most important chakra to open first when you take up a kundalini meditation practice is the Third Eye Chakra. The Third Eye is also called the Ajan Chakra and is the sear of wisdom, intuition an...
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by netmaxik - 2008-10-06
If you have never done it before, mediation might seem a little tricky to you, especially when clubbed with paranoia whether it will work for you or not. But that only means you are normal. Whenever w...
