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by JP Davis - 2009-08-22
There are a lot of different workout routines to choose from when deciding on an exercise for home. One popular exercise is yoga. Yoga originated in India nearly 5,000 years ago, but it has risen in w...
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by JP Davis - 2009-08-22
The needs and wants of home gym exercise equipment can differ from person to person. When constructing a home gym, there are factors that determine the type of equipment that can be moved in to your h...
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by JP Davis - 2009-08-22
Walking into a gym you'll see people of all shapes and sizes working on their weight training fitness routine. By watching the routines people choose and the amount of weight they lift, it's usually f...
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by JP Davis - 2009-08-06
Of all the known workouts that are aimed to help you lose weight, walking to lose weight is the one that stands out the best. It is a tried and proven technique to lose weight and is effective on all ...
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by JP Davis - 2009-08-06
Lots of people who want to be fit have found keeping a regular home gym exercise program easier than they initially thought. Getting that muscular beach look needs not be painful at all. Easy, regular...
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by JP Davis - 2009-08-06
One of the most effective workouts routine to adopt in a gym is the full body workout. These workouts have a number of benefits that are worth considering the next time you are in a gym. To make the t...
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by JP Davis - 2009-08-05
When money is the determining factor, most people will eat at fast food restaurants and a calorie guide is important in determining how healthy you will be eating at those places. A fast food calorie ...
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by JP Davis - 2009-08-04
A hip hop workout will definitely increase your abs through hip hop dances since most of these hip hop moves involves the abdominal muscles. Hip hop workouts can be extremely effective at toning and s...
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by JP Davis - 2009-08-03
In this brief article, I'll be going over 4 great ab workouts that use exercise resistance bands. They're easy and most importantly, will give you a great workout from home!1. Outer abs exercise using...
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by JP Davis - 2009-07-26
The Team Beachbody coaching program is built a bit differently than most run-of-the-mill referral programs that we as affiliate marketers are used to. Beachbody, the company that manufacturers popular...
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by Pearce Green - 2009-07-25
Getting killer abs or that flat stomach is the pinnacle for most of us who take an interest in fitness or those of us who just like our bodies to look good! Your core muscles are the most important as...
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by Emile - 2009-07-22
Hypertension, in case you havent heard, is another way of saying high blood pressure. It can lead to all sorts of ailments, most notable fatal heart attacks. One of the scariest things about this mal...
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by Ionel Roman - 2009-07-21
If you're looking for a nice workout, you ought to check out the "Aerobics Oz Style" fitness show and videos. These fitness courses are shot on location in Australia and feature some of the most usefu...
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by JP Davis - 2009-07-18
The P90X affiliate program is built a little differently than the traditional referral programs that we affiliate marketers are used to. Beachbody, the company that makes the P90X Extreme Home Fitness...
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by Rick Lee - 2009-07-13
I remember getting cold and forgetting my entire talk on stage. As I rushed backstage I could hear the auditorium burst into laughter. Since then, each time i have been approached to deliver a speech ...
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by Sidney - 2009-07-12
We've all seen those commercials. The fit guy and girl using a "ab roller" or an "ab rocker", with the narrator convincing us that if we do A, B, and C, we'll get the abs we've always wanted. Unfortun...
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by JP Davis - 2009-07-03
Without the help of a personal trainer, putting together an effective home workout program can seem like a challenging task. However, it's fairly simple to develop a workout plan. The hard part is sta...
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by JP Davis - 2009-07-02
It's easy to get a good workout from home with little or no exercise equipment. With many people's schedules being crammed from morning to night, it can be difficult finding time to get dressed in wor...
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by JP Davis - 2009-07-01
An effective home fitness program consists of a nutritious diet, stretching, cardiovascular exercises and strength building exercises. You will not get a full body fitness package unless you make time...
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by Shannon Clark - 2009-06-25
Getting on a program that contains the right six pack exercise will be absolutely vital to your progress. Most people are struggling to get results and it's because they aren't approaching their worko...
