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Latest Articles
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by Riti - 2008-06-18
Belly fat is the fat that pushes your waist out and reducing stomach fat is important because your health will improve and you will look good?You can not lose your fat overnight. To reduce belly fat y...
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by Tony Leong - 2008-06-18
Do you find yourself stuck with a belly? Do you find it really tough to get rid of that stubborn fat which has been a burden to you for years? Like many people out there, getting rid of that belly fat...
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by Lauren S. Johnson - 2008-06-17
Many mothers would love to begin a workout regimen; however, many women are way too busy with their daily duties and they can't commit themselves to regular exercise. The result is usually irregular e...
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by Lauren S. Johnson - 2008-06-17
Many of us can remember when we were younger and we could spend hours upon hours swimming in the pool without feeling an ounce of muscle pain the next day. This is because being submerged in the water...
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by Lauren S. Johnson - 2008-06-17
If you live in hot and humid weather then you probably know what it means to dread exercise during the summer months. Unless we are in a cool gym, we are unlikely to commit to any physical activity. A...
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by Janet Somer - 2008-06-16
Something you need to keep in mind and never forget is that when you exercise, you are training for life. You still may spend an hour a day in the gym, although that will still leave another 23 hours ...
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by Janet Somer - 2008-06-16
They are everywhere; magazines where on the front cover have beautiful models showing off their flat stomach and a caption that may say something similar to "Want flat abs, we'll show you how!" These ...
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by James Sameul - 2008-06-16
Low back pain Low back pain is a common musculoskeletal disorder causing back pain in the lumbar vertebrae. It can be either acute, sub acute or chronic in its clinical presentation. Typically, the sy...
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by Mumby - 2008-06-07
Belly dance costumes aren't difficult, and when one is custom made to fit you, it's the best! There are books, videos, patterns, and articles available on belly dance costumes and if you just use your...
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by Mumby - 2008-06-07
Belly dancing is an ancient art form, practiced in many Asian and eastern European countries. Women of ancient times used the dance to make childbirth easier and to recover more quickly after it. Bell...
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by Jorge Valladares - 2008-06-07
Jogging is a great form of exercise. In fact, regular jogging will give you ripped abs and it will also condition your legs well so that they are less prone to injury of any kind. Jogging is definitel...
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by Mumby - 2008-06-07
Tribal belly dance recreates what might have been as far as different tribes and the interaction between them. There is no real evidence as to what really existed but it is understood that tribal bell...
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by Mumby - 2008-06-07
Belly dancing music is influenced by Turkish and Classic Egyptian (mere examples here, I could chose Ghawazee, Modern Egyptian, Tunisian, etc) are primarily defined by the music and its interpretation...
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by Mumby - 2008-06-07
At first it may seem difficult to learn how to belly dance, but with a good instructor and patience you can pick up the basic moves of this enticing, ancient dance. Belly dancing is a fun way to stay ...
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by Mumby - 2008-06-07
One of the more fascinating styles is the Turkish belly dance. The dance music is characterized by the sounds of the oboe, clarinet, kanoon, finger cymbals and hand drums. Turkish dance costumes are a...
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by Mumby - 2008-06-07
Egyptian belly dance offers an authenticity and continuity of culture that one will not find in American style. Each dance has its own unique qualities. Egyptian belly dance is an authentic ethnic dan...
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by MetroMela - 2008-05-24
Padma Shri awardee, All India Open Badminton Champion and a recipient of the Rajiv Gandhi Khel Ratna award…Pullela Gopichand is all that and much more. To begin with, did you know that apart from badm...
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by Serge Taylor - 2008-05-22
While there is no denying that anxiety is on the increase due largely to the stress and strain that most people experience to ever-increasing degrees, there are a number of relatively easy self treatm...
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by - 2008-05-21
There are some form of stretches and exercises that can be done to reduce the risk of recurrence of plantar fasciitis. Your physician may give you specific instructions for a suitable exercise program...
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by David Lakins - 2008-05-20
If like me you have been badgered all week by your girlfriend or wife to buy a Wii Fit, you will have found out how difficult it can be to try to purchase one. Nintendo has definitely struck gold with...
