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Latest Articles
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by Cassaundra F. - 2010-10-13
Are you considering going on the 3 day diet? Reviews are hard to come by, but I'm going to give you my honest opinion of the program. The 3 day diet is a very low calorie diet that claims you will los...
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by Cassaundra F. - 2010-10-13
The 3 Day Chemical Breakdown Diet has been called by many other names such as the 3 day heart diet, the Mayo Clinic Diet, and the Cleveland Clinic Diet. Don't be fooled by any of these names because i...
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by devis crook - 2010-09-30
Although it seems almost unimaginable, nearly incomprehensible, a few people in the United States do not know about Jillian Michaels. They still have not learned that, every week, Jillian Michaels att...
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by Steve Hocking - 2010-09-25
Short distance runners have an idea of what their essential kit is - trainers, shorts and a vest. A woman will want a sports bra. As you get more involved in your sport, you may want to get a GPS to t...
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by Mr. Ed - 2010-09-24
Nowadays remaining fit and healthy has become very important. We all lead such a fast-paced life that we don't leave time to take care of our health. But, to continue our day to day work and to flouri...
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by LetMeTry - 2010-09-18
Are you missing the flat, six-pack tummy that you had 10 years ago? Or have you been fighting the battle of the bulge since forever, with no signs of winning? Either way, you are getting sick and tire...
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by Juliet Cohen - 2010-09-16
Cellulite is a common condition in women; it is not a result of being fat or overweight. Cellulite occurs in people of all races living all around the globe. Cellulite is a condition that effects more...
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by Rob Berry-Smith - 2010-08-30
Following on from points one to five, we continue to look at why hiring a personal trainer could transform your workout - not to mention your body.6) If you're lacking enough self-discipline to get up...
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by Rob Berry-Smith - 2010-08-30
Anything in life worth having takes effort and when it comes to getting the body you want, never has a truer word been spoken.Whether we're not the ideal weight we'd like to be or even if we're trying...
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by MattKliner - 2010-08-29
As the owner of a supplement company, I get many questions about what makes our Whey isolate better than other products. I have a tendency to take to the streets and too many details and probably most...
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by Pepper Lehman - 2010-08-26
P90X is an intense training program that pushes you beyond your preconceived limits. There is no arguing that the workouts are difficult, physically draining and can totally wipe out your physical and...
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by Tony Schwartz - 2010-08-21
Whether you could have diabetes, happen to be diagnosed with having irregularly large levels of blood sugar, or are basically looking for healthier choices in life, monitoring and learning to manage y...
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by Tony Schwartz - 2010-08-21
Keeping in form comes with massive gains for a person's physical and mental health. It's for these gains, too as other aesthetic reasons, that numerous individuals worldwide function in the direction ...
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by James Mako - 2010-08-16
One of the most sought after body looks is the flat stomach or six pack. Mostly, the desire of men now women also want that ripped abdominal look. This is not surprising as you can see all these hunks...
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by Sarah Woodbridge - 2010-08-15
When it comes to keeping fit and doing exercises stretching is often ignored or not considered that important. This could not be further from the truth. Stretching helps to relax your muscles before y...
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by Graham Vaughan - 2010-08-15
Doing exercise early in the morning can provide you a lot of benefits. In doing exercise, one of the most important points is your participation and commitment. Doing exercise regularly will be much b...
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by Graham Vaughan - 2010-08-15
Back muscles are the second largest group of muscles in the body. Yet, these muscles are often neglected since they are out of sight. A lot of women only care to the muscles in the stomach, legs, and ...
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by Graham Vaughan - 2010-08-15
Excessive weight has become one of the problem most of people face. It can possibly be caused by the bad eating manner or bad diet. Since then, losing weight has become the hot topic to discuss. There...
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by Kya - 2010-08-06
It is widely known that exercising at least 30 minutes a day keeps the body and mind healthy. There are many benefits of exercising including increased activity in the body, better blood flow, a peace...
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by Obadiea - 2010-08-06
Before launching any fitness program have a complete physical examination, including an electrocardiogram. Your doctor should schedule a stress test to check on your heart capacity.Don't let your new ...
