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Latest Articles
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by Melanie Nader - 2009-11-20
A favorite and festive holiday for most people is Thanksgiving. It is a time to come together with family and friends and give thanks for our health and prosperity. Let's not forget to mention too how...
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by Dr. Michael Feulner - 2009-11-17
No one is immune to injuries-they can happen anywhere, and at almost any time. Due to engaging in substantial physical activity, athletes are perhaps more prone to injuries than non-athletes. In "Conc...
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by beverlybryermo - 2009-11-16
Carbohydrate is known as the most important source of energy for sports nutrition. Sports nutrition is needed for the players of any games as it enhances energy and fuels the muscle constractions in t...
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by Mr. Fitness - 2009-11-15
As a San Diego Personal Fitness Trainer, I know how relevant it is to eat properly to get incredible results with your body. Whether you desire to melt fat, tighten muscle, or advance your atheltic pe...
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by Mercedes C - 2009-11-10
Lactose IntoleranceLactose is a sugar found in milk and milk produces. Lactose intolerance is the inability to digest lactose. In the small intestines the enzyme, lactase is deficient in breaking down...
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by Patrick Ray - 2009-11-07
Acai berry juice is at the top of the superfruits category. In my work as a nutritionist, I have studied quite a few superfoods and acai berry is impressive. It has a great range of nutrients, essenti...
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by Michael Stamos - 2009-10-23
Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of...
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by James S. Pendergraft - 2009-10-18
A world-wide awareness of health issues have resulted in more and more people deciding to go organic especially in terms of the food choices they make when they go grocery shopping for their families....
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by Jameson Anna - 2009-10-18
Overweight in children is one of the most alarming health problems in the US today and is incidence of overweight youth continues to increase at an alarming rate. According to the 2003-2004 National H...
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by Jameson Anna - 2009-10-18
Dietary cholesterol is lipid sterol compound found exclusively in foods of animal origin such as dairy products, eggs, beef, pork, lamb,Dietary Cholesterol poultry and fish. The most concentrated sour...
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by Abhisekh Mitra - 2009-10-16
There are so many diet programs out there that most people aren't sure where to go, or whether any of them work. This one works, but whether you're ready for it is another matter.It's called the Idiot...
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by Marcilio David - 2009-10-09
There are many different types of weight loss medicine available today. Some pills are hyped as medicine that's "prescription strength" and as "effective as a prescription" but you can order them off ...
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by Liz Smith - 2009-10-09
Gluten is an element in the family of proteins of glutenin and gliadin. These make up almost the whole substance of that protein and fall into the 2 major branches of gluten. Starch, wheat and grains ...
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by Bryan Dixon - 2009-10-04
Our body has to maintain a balanced pH for it to stay healthy and functional. The optimum pH range should be 7.3-7.4 and the pH values of different body organs and tissues fall within this range. Alka...
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by Allison Jacobs - 2009-10-03
When you seem to be always struggling just to get through the day, natural energy boosters may be the healthier alternative than always relying on sugar-rich energy drinks. Some of the leading causes ...
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by Netspin - 2009-08-06
Would it not be absolutely wonderful if the more of your favorite food you ate, the more weight you would lose? Imagine eating yourself into oblivion. Imagine images of Charlie's Chocolate Factory and...
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by Rich Hawkins - 2009-07-28
When it comes to natural substances, the benefits of fish oil supplements for dogs cannot be understated, helping to cure many minor ailments and prevent the more serious ones from occurring.The good ...
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by Travis Van Slooten - 2009-07-28
You have no doubt heard about the acai berry and its healthy properties, but what are the acai nutritional benefits that have made it so popular recently? Reading over the potential benefits of the ac...
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by Jacky Tompson - 2009-07-27
Some people across the globe have become major victims of obesity. This is mainly because the erratic work schedules and their unhealthy lifestyles that they have adopted to cope with this fast pace w...
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by Dr. Lisa Hogan - 2009-07-27
To understand what an antioxidant does, we need to understand one of the theories of how aging occurs and how cancer occurs. In the process of living, metabolizing food for energy and respiring, our c...