Articles in this category
Latest Articles
-
by Mr. Fitness - 2010-06-11
Being a San Diego Personal Trainer Guru, I get asked continuously, "What do I eat to shed pounds?" That's the usual question I get as I have helped barrels of Houston residents drop mounds of fat, ton...
-
by Andrew Cheyne - 2010-06-10
We all know that vegetables are good for us and should be a large component of our daily diets. But did you know that there are actually vegetables out there that will help you burn fat. That's right ...
-
by Janna - 2010-06-04
During college days, I remembered when we took the college entrance examination. A friend of mine did not pass the physical exam of the school because he is color blind. How could this happen? Is it p...
-
by Janna - 2010-06-04
About 15% of people having asthma have occupational asthma. What is occupational asthma? Occupational asthma is a lung disease that can be acquired by inhaling irritating chemicals and substances in t...
-
by Edith Lingenfelter - 2010-05-31
Gout is a type of arthritis that occurs when there is too much uric acid in the blood, tissues and urine. High levels of uric acid in the blood can be caused by foods with high purine content, the bod...
-
by Edith Lingenfelter - 2010-05-31
There are many different causes of headaches, but the two main types are tension and migraine. The triggers and treatments of the two share some characteristics, but are not alike.Tension headaches us...
-
by Amithab Shukla - 2010-05-30
There are several food items which claim to be diet food, but they are not good to taste. So, people avoid eating such non-tasty diet foods. In this article we will be discussing some of those food it...
-
by Carlisle01 - 2010-05-30
Did you know that according to the World Health Organization, up to 2.7 million lives could be saved if only the world would consume fruits and vegetables regularly?Fruits and vegetables are not on to...
-
by Dr. Bill Stillwell - 2010-05-22
I found out today that Baba Wawa is having a celebration called "100 Women of the Century" and that one of the 100 women to be honored is Jane Fonda. Now…if this was a celebration of Hollywood, called...
-
by Big Traveler - 2010-05-22
ASPARAGUS FOLKLORE HEALTH BENEFITSWay back the in early years of China, asparagus was traditionally applied as cooling therapy for unceasing bronchitis, lung congestion, and tuberculosis. Woman's aggr...
-
by fin2000 - 2010-05-08
I'd like to say a few hundred words about glandulars. That's right - glandulars. They're making a comeback. Now that steroids are getting major attention from local and national law enforcement, many ...
-
by fin2000 - 2010-05-08
Don't Starve YourselfCutting kilojoules may help the kilograms drop off, but it can also leave you feeling lethargic and weak, hindering your efforts in the gym. Worse, your body can end up hoarding i...
-
by Eilee Yurie - 2010-04-21
Although some people still assume that milk is healthy product that is believed to promote a lose weight program because of its generated calcium, there is no enough facts for this.A study conducted b...
-
by Paula Stone - 2010-04-02
Americans do like to eat meat. But we consume far more of it than we actually need for good health.And many "gourmet" recipes are designed to make a little meat go a long way. Just read through your f...
-
by Paula Stone - 2010-04-02
People who don't know much about nutrition and real food seem convinced that they don't spend much more money on eating out than they would spend eating at home.But the costs are really more complicat...
-
by Keith Rogers - 2010-03-29
There are few individuals that don't want to make their bodies as healthy as they can. It's really that many of us think that becoming healthy needs to be hard or complex. However, this isn't the case...
-
by Lynn Chavarria - 2010-03-25
Eating healthy snacks is much better than being deprived of snacking for everyone. Believe it or not, it is also a good idea to allow children and teens to eat "not so healthy" snacks from time to tim...
-
by Sean Jordan - 2010-03-20
Do people eat just to keep their stomach satisfied? Is food just for their enjoyment? Definitely not because it is from the food that you eat that you get the proper nutrition, which in turn will keep...
-
by Adam W. L. Porter - 2010-03-17
The word we typically use to describe anything we eat is food. It's a word we learn very early in life, because it's something we rely on every day. As we grow up, we discover that food can be cooked ...
-
by aldrin mancera - 2010-03-13
According to the American Heart Association website, over 106 million adults in America have elevated cholesterol levels which are at least 200 mg/dl. Those are staggering statistics. While there are ...