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by MattKliner - 2010-08-29
My son is 17, is 5 feet 6 inches and weighs 180 pounds. It would be easy to assume that is over weight or obese, even by some standards. He was only 10% body fat and muscle mass attempt on weight beca...
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by Ray Franklin - 2010-08-25
High-Fructose Corn Syrup, or HFCS, is damaging your health. Although table sugar (sucrose) is not exactly your best friend, its substitute, HFCS, is most definitely your enemy.HFCS is a commercially m...
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by Alex Facil - 2010-08-25
We are all creatures of habit. Some of our habits are good in the long-term, however, most of them are destructive and stands between us living up to our fullest potential. Of these habits are drug an...
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by malikbilal - 2010-08-24
one of my reader asked me about inflammatory foods and their impact on daily life? Here is my answer; inflammatory foods tend to cause inflammation to body when taken for long period of time or if som...
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by Rene Robinson - 2010-08-22
For many years most medical professionals will tell you that nutritional supplements and diet do not effect the body enough to produce symptoms of attention deficit disorder. Unfortunately, diet and e...
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by Princess Kathleene Gabunales - 2010-08-19
You know what they say when it comes to eating and meal. Breakfast is the most important meal of the day. For such a long time this saying has come to be the reference of most people in reminding them...
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by Tommi Miller - 2010-08-15
You don't have to be rich to eat healthy foods. Even if you are on a tight budget these tips can help in being able to afford a diet rich in vitamins and minerals and low in calories for your weight l...
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by Church Hom - 2010-08-14
Acetylcysteine is a fantastic and little known about supplement. Anyone who is health conscious these days has heard about the wonderful benefits of antioxidants in preventing cancer and maintaining a...
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by Church Hom - 2010-08-14
Have you ever wondered what happens when someone takes an overdose of paracetamol? Paracetamol is a safe painkiller when used as directed by a physician, however, when it is ingested in large amounts ...
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by Everett Smith - 2010-08-11
This list of alkaline foods and acid foods is an essential starting point for anyone attempting to sustain the right pH balance in the body. It has been discovered that pH balance is essential for ach...
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by Hazel Blackthorne - 2010-08-06
Discover 4 vegetables that not only taste great they are highly nutritious and good for you. Find out more and how you can use them in your diet.SquashThe butternut squash is a seasonable vegetable th...
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by Patty "Sassy" Knutson - 2010-08-03
Understanding vegan nutrition is the first step in leading a successful vegan lifestyle. The vegan food pyramid is a lot like the standard nutrition pyramid that is used by non-vegans, but instead of ...
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by Blaine F Johnston - 2010-07-05
Chocolate is probably the most delicious food everybody cannot ignore. No matter how strict you arrange your diet, sometimes you just cannot avoid taking a bar of chocolate by the time you open your f...
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by Darnell X Hardin - 2010-07-05
Many people believe that fruit is the great natural food which contains so many important nutrients to the body. Some experts also recommend fruit as the most important diet to be included in the dail...
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by Darnell X Hardin - 2010-07-05
The good lifestyle must be supported by the good healthy eating habit. This habit is really important to lead you to the healthy life and happy life. However, you should be willing to do some efforts ...
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by Darnell X Hardin - 2010-07-03
Fruits and Vegetables are the excellence foods to prevent any diseases because they are proven contain high minerals, natural sugar, and also antioxidants. Also, the great colored fruit and vegetable ...
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by Darnell X Hardin - 2010-07-03
Everyone absolutely wants to get a healthy life both in spiritually and physically. However, you could achieve a healthy lifestyle in several ways. One way is through healthy diet. According to some e...
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by Babatunde Sanusi - 2010-06-27
Antioxidants are substances that are capable of counteracting the damaging, but normal effects of the physiological process of oxidation in animal tissue. Antioxidants are nutrients (vitamins and mine...
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by Joseph Carter - 2010-06-22
It's a weekend afternoon, and your typical schedule consists of rushing from work to pick up kids from school or practice, run some errands and make some dinner. Of course, the last part doesn't reall...
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by Francis David - 2010-06-20
Raw organic honey is as healthy as it is delectable. I tried raw organic honey one day while shopping for groceries at the neighborhood nutrition store. It didn't look appealing from the outside of th...
