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Latest Articles
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by Susan Patterson - 2008-10-10
When on a diet, it's especially common to want what we can't have. Cravings are common, and sometimes feel so strong that there's no way to resist temptation and we go off our diets. The guilt fr...
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by AHD International - 2008-10-10
Vitamin K is found in leafy green vegetables. These vegetables when consumed were thought to provide the body with sufficient Vitamin K, but recent research suggests that the amounts of vitamin K are ...
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by AHD International - 2008-10-10
Collagen has long been attributed to the health and flexibility of hair nails and skin. This protein is an important and essential part of muscles, tendons, cartilage, ligaments, joints and blood vess...
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by AHD International - 2008-10-10
Hyaluronic acid occurs naturally in the human body but the body can also produce it in response to certain conditions. Exercise is one way to ask the body to produce more hyaluronic acid in response t...
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by AHD International - 2008-10-10
Fucoxanthin is a carotenoid pigment. This pigment can be found in several different plant sources in small amounts. Brown Algae however is rich in the carotenoid pigment and one of the most reliable a...
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by AHD International - 2008-10-10
Cranberry powder is a result of the entire cranberry from the skin to the flesh and all the way to the seed. Research tells us the whole berry is the best source for the benefits the cranberry can pro...
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by AHD International - 2008-10-10
Coconut water is a liquid taken from the coconut; the fruit of the Coconut Palm. The Coconut Palm is native to Southern Asia, South America, the Pacific Islands and Florida. For the native people to t...
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by AHD International - 2008-10-10
Coconut oil is a by product of the coconut. The coconut palm is the source for coconuts and the tree grows naturally in areas of South America, Florida, Southern Asia and the Pacific Islands. These re...
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by Lauren B. Wallace - 2008-10-10
Hunger management is the key to weight loss control. If you have the power to decide what you should eat, how much you should eat and how often you should eat, you are on your way to a leaner and hea...
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by Lauren B. Wallace - 2008-10-10
Contrary to our belief, there are many people out there who suffer from social and emotional eating problems. Some people are eager to eat when they are around others while other people eat to reliev...
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by Lauren B. Wallace - 2008-10-10
I'm sure everyone has heard that breakfast is the most important meal of the day. This has been the motto for many years, yet there are still certain people out there who don't quite understand the i...
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by Brian B - 2008-10-09
What is Pediatric Nutrition? Basically, pediatric nutrition refers to nutrition for children, and thus it is obviously an incredibly important subject in general. After all, proper nutrition in child...
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by Brian B - 2008-10-09
Dos and Don'ts of Taking an Herbal Nutrition Supplement Do make sure the herbal nutrition supplement is manufactured under strict GMP compliance which are the same standards used by pharmaceutical co...
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by Robin R. - 2008-10-09
The cholesterol in blood comes from two main sources: the foods we eat and what we manufacture. Cholesterol levels that are too high or too low in the blood can be a very dangerous factor, often leadi...
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by Lyla Feldman - 2008-10-08
Everyone has heard about the numerous health benefits of whole grains. But how many of us are actually consuming the recommended daily dosage of 3 servings. The answer is "not many." Most people are ...
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by Lyla Feldman - 2008-10-08
I'm sure that everyone has heard about whole grains. Certain products are 100% whole grain while others contain traces of whole grains. It's difficult to walk through an aisle and not find a product ...
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by Lyla Feldman - 2008-10-08
There are many important factors in a healthy diet. Every single food which we consume plays a role in our lifestyle. For instance, if we eat unhealthy, we will feel sluggish, heavy and tired. If we ...
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by Lyla Feldman - 2008-10-08
If you have been to the grocery store lately, you know that you can't walk by an isle without reading such labels as "enriched," "fortified," "natural," "Organically grown," etc. However, these types...
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by Lee Milne - 2008-10-08
ADHD stands for Attention Deficit Hyperactivity Disorder, a complex psychological disorder observed in both children and grown ups. It is characterized by symptoms of constant motion and restless act...
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by Lee Milne - 2008-10-08
Fast food is convenient and tasty and is perfect for those us who work long hours, spend endless hours in traffic and sometimes even have to bring office work home. This leaves us little time for coo...
