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1. 10 Steps To Success On A Low Carb Diet Plan

   by Bill Nadraszky - 2007-05-23
   The measurement for a successful low-carb diet plan is to lose weight. Right? Wrong! The true measurement is that you are able to keep the weight off year after year. What is the foundation for low-ca...

2. What is the Fastest Weight Loss Program?

   by Tim Shank - 2007-05-22
   There are so many ways that people have that they can lose weight. From low carb and low sugar to outright deprivation there are more ways that a person could lose weight than they could ever try in a...

3. Body for Life and Eating For Life

   by Brodie Heinrichsen - 2007-05-20
   Body for Life is a book by Bill Phillips that outlines a comprehensive diet and fitness program. It's all about losing fat and gaining muscle - and being apart of a diet program that doesn't leave you...

4. Drink to Your Health - The Whole-Body Benefits of Water

   by Brenda Watson, N.D. - 2007-04-28
   Before you reach for that sugary soft drink, consider this the next time you feel a little parched: Clean, pure water is essential to every function your body performs. Second only to the air you brea...

5. Low Carb Breakfast Foods To Start Your Day

   by Anthony Lee - 2007-04-27
   There are a good number of choices that you can pick for your everyday breakfast meals. All you need to do is to prepare ahead your menu so you will not have to succumb to the wrong choices if you are...

6. Diet Misconceptions

   by Jeff Foster - 2007-04-27
   > The low carbohydrate - high protein dietThe inherent problem with the this type of diet is that your daily calorie requirement for your body to function is coming from only protein types of food (me...

7. Metabolic Typing - Interview

   by Craig Burton - 2007-04-23
   I feel very fortunate to introduce and interview Sally Taylor, diet therapist and metabolic typing advisor as we delve deeper into the concept of an individual approach to food.As a diet therapist how...

8. Low Carb Craziness

   by Jimmy Smith - 2007-04-22
   Much of my reading and research recently has been spent on fat metabolism and carbohydrates. It would make sense, we're only a few short weeks from Memorial day, the day to show it all off. While it c...

9. Vegan Diet Secrets: Becoming a Vegetarian

   by Maria Markella - 2007-04-21
   So first of all, you have to educate yourself about being a vegan.1. Know the facts of the vegan diet.2. Know exactly what you're getting yourself into.3. Know exactly why you are doing it.4. Start re...

10. A Diet That Cleanses the Body

    by Cassandra Cox - 2007-04-21
    As our environment becomes increasingly toxic, and with the average American battling obesity, IBS, fatigue and countless other problems caused by lifestyle, it is no surprise that experts are calling...

11. Implementing A Migraine Diet To Find Relief

    by Michelle Bery - 2007-04-20
    Migraine sufferers will tell you that there is no pain like that of a migraine headache. An episode can mean hours or even days of incapacitation and symptoms that include nausea, vomiting, diarrhea, ...

12. Low Carb Snack Foods - 4 Pointers To Keep In Mind

    by Anthony Lee - 2007-04-20
    Most people will focus on their main meals for the day when preparing their menus. Lunch and dinner have to be well-prepared as these are enjoyed by the whole family. Breakfasts are for energizing the...

13. The Best Low Carb Foods For Your Diet

    by Anthony Lee - 2007-04-18
    If you are looking for carbohydrates that will add to your brain's efficiency and capacity, without leading to weight on your bottom, then here are the best low carb foods that you might want to buy.T...

14. Benefits Of Raw Food - 6 Benefits Of Eating Raw Food

    by Frederik Deglande - 2007-04-17
    Following a diet based on the benefits of raw food is an excellent way to lose weight on a naturally way and it will help you to improve your health. It is not only important that you eat it; you must...

15. Quick Weight Loss Plans - Are They Really An Impossible Dream?

    by Joseph Cole - 2007-04-15
    As you get older it seems that losing weight becomes harder and harder with every day that passes. When we were younger it was much easier to stay fit and thin, but as we age our metabolism slows down...

16. 7 Weight Loss Diet Tips

    by Frederik Deglande - 2007-04-14
    Dieting is not only a way in your eat pattern it will change your way of life.Did you know that dieting comes from the Greek word diatia, meaning "way of life".In fact there are two reasons why a pers...

17. The Negative Calorie Diet - Is It Right For You?

    by Sue Brubaker - 2007-04-14
    The basic principle of The Negative Calorie Diet involves eating various fruits and vegetables that have a negative calorie effect. There is no such thing as a negative calorie food. There are however...

18. Nutrisystem vs. MediFast - A Comparison of Two Popular Diet Plans, Nutrisystem & MediFast

    by Michelle Dixon - 2007-04-13
    You may have decided that using a diet meal replacement plan or diet food plan would be the easiest way for you to lose weight. However, there are so many plans available; you may not know which prog...

19. The Modern Warrior Diet

    by Robert Lagana - 2007-04-10
    Excerpt from Ori's website"What is the Warrior Diet?The Warrior Diet is based on a daily feeding cycle of "undereating" during the day and "overeating" at night. The "Undereating Phase" during the da...

20. DietWatch - Number 1 Diet Program

    by Brodie Heinrichsen - 2007-04-05
    DietWatch first appeared in 1999 backed by dietitian Jennifer May. They were on of the first weight loss programs to be 100 percent Internet based.DietWatch offers 4 basic diet optionsNo Restriction...

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