Over seventy percent of women surveyed between the age of twenty-five and fifty have responded that they have restrained from having sex with their partner because they were not feeling up to it. This is becoming a common theme as many women struggle with a low sex drive and a lack of desire for sex. The saddest part is that many of these women do not realize that there are many ways to effectively increase sex drive.

The potential for a low libido to ruin a relationship is real, and should be addressed early. Men and women alike can struggle from decreased sex drive, and there are many different forms and reasons for a low libido.

If you have been experiencing a low sex drive or libido it could be for many reasons. Stress is very often a common factor. The biggest factor that influences a women's sex drive is an imbalance of hormones that fluctuate with age, pills (like birth control), changes in lifestyle and diet. Many women struggle with hormonal imbalances and believe that the symptoms they experience are a just something they have to live with. This is not true.

There has been much research into female sexual dysfunctions, and the results often lead researchers to creat natural libido enhancing creams and supplements.

Are you are tired of having no energy to enjoy life and love? Would you like to end the frustrating mood swings and emotional up-and-downs? Would you like to raise your libido and be able to enjoy sex with your partner and find that intimate closeness again? Well you can! If you are a women struggling with a low desire for sex, the first thing you need to do is understand why. Once you understand the factors that are causing your low libido then you an start to correct them.

For many women the answer is often very simple. As we get older our bodies start to change and our hormones start to fluctuate which wreck havoc on our body and it's ability to properly function. Some of the treatments that are available to women include sensitivity creams like Vigorelle which are designed to act as a lubricant and increase sensitivity in the genital area. Many women notice genital dryness and have trouble producing vaginal secretions during sex. This is one of the most cited problems among women and their lack of desire for sex.

Another option that is available for women who are experiencing a decreased sex drive is to take a herbal libido enhancing pill like Provestra or Avlimil, which are designed to increase a women's libido naturally while regulating her hormones and bringing balance to her body.

While decreasing libido can ruin a relationship, there are always options for regaining control of your sex drive. Lowering stress, having an open relationship where you discuss your problems, and good health practices can all lead to a better libido in women.