Beware of Rice Milk and Soy Milk for Infants and Toddlers
Whole cow milk contains a variety of nutrients that are among those crucial to building good health in babies and toddlers. Many of these nutrients are not naturally occurring in "alternative beverages" and while those beverages may be fortified, naturally occurring nutrients are best. It is most important to distinguish the difference between a soy formula and soy milk; soy formula is formulated with the nutrients an infant requires whereas soy milk is not. You should never switch your infant from a soy based formula to plain soy milk!
Whole cow milk contains natural calcium that is more easily absorbed and bio-available than calcium from other sources. It contains the "good" fats that are crucial to both infant and toddler development; a reason why pediatricians recommend whole milk for a minimum of the first 2-3 years of age. Whole cow milk is also a great source of protein, another nutrient that is crucial in healthy development. Vitamin A and B12, along with some other B Vitamins, are also found in whole milk and these Vitamins are essential in proper growth.
Rice Milk in particular is low in fat which is not recommended for those under 2 years of age and it is also low in (if not completely devoid of) protein. Soy milk also contains a lower level of fats.
"Low-fat soy milk and rice milk contain low levels of fat and protein. If these products are used parents must be sure children are getting adequate fat and protein from other dietary sources. Infants get adequate fat and protein from breastmilk or infant formula. Full-fat soy milk is generally recommended for young children. Breastfeeding a child during the second year of life helps assure adequate fat and protein intake as well."¹
Soy milk does not contain a good level natural calcium nor does it contain the level of fat and protein that whole cow milk does. Soy milk may also hinder the absorption of calcium even though it may be calcium fortified due to the phylates that it contains! If you find that your older infant or toddler may have an allergy to dairy - either a milk protein allergy or a sensitivity to lactose, or that you simply wish to exclude dairy products from your diet, using these "alternative" beverages as substitutes are good options. While these beverages may be good options, you should discuss a nutritional plan with your baby or toddler's pediatrician. You must ensure that your growing child receives calcium, fats, proteins and vitamins and minerals from other natural sources!
Offering your toddler these "milks" as an occasional drink should not pose any adverse health risks as long as you realise that these drinks are not enough to provide optimal nutrition. You should consult your pediatrician and/or a pediatric dietician to discuss ways to ensure that your infant or toddler receives the nutrients crucial to his or her healthy development.
Resources and Learning More:
Milk and Milk Alternatives for Toddlers Severe Nutritional Deficiencies in Toddlers Resulting From Health Food Milk Alternatives Vegan Children¹Vegetarian NutritionSoy Milk (not soy formula!) & Infant Death
Related Tags: nutrition, toddler, baby, rice milk, soy milk, soy, infant, healthy drinks, health beverages
Margaret Meade is the Editor of http://www.wholesomebabyfood.com and is the mother of 3 boys. The boys were raised on all Homemade Baby Food; and since Mommy had been studying nutrition for many years, she knew homemade was best! She sincerely hopes that babies and parents everywhere might benefit from the great experience of making Fresh, Wholesome, Homemade baby food! Visit http://www.wholesomebabyfood.com and find out how easy it is to make your own baby food. Once you begin, good healthy eating habits will automatically flow!
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Baby Walker - Myths And Facts
First of all baby walkers was introduced in as early as 1851 which was a patented version previously - Choose Best Baby Walker For Your Baby
Baby walker is a device, used by infants who cannot walk on their own.Although it is designed for ch - Philips Avent Baby Monitor Can Put Your Mind At Ease!
The Philips Avent Baby Monitor is a very high rated audio baby monitor that you can use to monitor y - Week By Week Pregnancy Guide
First Trimester These are the first 12 weeks of the pregnancy. During this time, the mother's body g - Stroller Safety - 5 Things To Check Ahead Of Time!
So you're in the market for a brand spanking new stroller for your baby. You want your child to not - A Sit And Stand Stroller Is Great For Your Toddler And Baby!
A sit and stand stroller can be a great choice for parents that have both a toddler and a baby. Manu - Beautifully Designed Toddler Accessories To Add A Finish Touch To The Nursery
Every parent aims to create a beautiful, cozy, and comfortable space for their babies whether it's a - Baby Potty Chairs
Kids accessories and gifts for babies have changed a lot in recent years, and potties haven't been l - Baby Nursery Wall Décor
Custom painted baby nursery wall décor adds a lot of character and style to a room so that your baby - Baby Bibs And Other Baby Feeding Accessories
Feeding time can be a very stressful or a really enjoyable time to spend with your baby and it will
Most viewed articles in this category:
- Personalized Baby Blankets - 5 Quick Ideas for an Original and Cherished Gift
A baby is the pride and joy of any new parents. For the parents, life changes, and their focus shift - Playing And Childrens Educational Toys
What does play do for a child? Contrary to what some people think, play is not just a waste of time - The Da Vinci Kalani Crib Is Not Only Elegant - It Provides A Full Solution For Your Child's Sleeping
The Kalani crib by Da Vinci is stylish, elegant, yet very functional, this crib truly is a solid, st - The Wiggles Party Fun for the Toddler
Music is an essential part of a child's development so enjoy the music of Wiggles at your child's bi - Attending A Baby Shower? Top 5 Baby Shower Gifts For New Parents
Finding out that you are expecting for the first time can be one of the most exciting times in a c - Feng Shui Baby Names
There are various ways to pick a baby name. The ways vary from different Feng Shui schools. Feng mea - What NOT To Feed Your Baby
In this world we live in, we are so busy that buying food and microwaving it, is much easier than s - Baby Proofing
When that innocent baby comes into your life the main thing that stays in your mind is keeping him o - Baby Shower Fun Activities
There are many baby shower fun activities. It is the activities that really make a baby shower a gr - Preschooler's Educational Toys
The demand for educational toys is fast growing, as more and more parents see the value behind these