Are Your Thoughts Making You Sick?
A completely new medical field known as "Mind-body medicine" has emerged on the back of mind body research. Focusing on the interactions among the brain, mind, body, and behaviour, and the ways in which emotional, mental, social, spiritual, and behavioural factors can directly affect health.
An interesting feature of illnesses or disease with a metaphysical basis is that specific emotional issues can often determine the location of disease or illness within the body. Experienced therapists who work in this field have reported that once they become aware of certain emotional or spiritual issues, they began to anticipate the possibility of an associated disease.
Even the very word dis-ease reveals an underlying truth that dis-ease in the mind can lead to disease in the body.
However, do not expect your doctor to now become all "touchy feely" or to be very much more interested in your mental and spiritual health anytime soon. Pills and procedures are far more easily assessed, quantified, measured and a lot cheaper than actually spending real time with a patient.
As a result, Western medicine generally ends up treating the symptoms of disease and illness rather than the underlying problem, which often means that the problem will either re-occur or simply manifest in some other form.
For those living in western societies at least, it remains up to each of us to become more aware not only of our bodies requirements; but also of our own emotional and mental health needs. By being more alert for potential emotional and spiritual issues, we can deal with them or seek appropriate help before they turn into something more serious or life threatening.
A great way of starting to raise your self-awareness and start getting back in touch with yourself is to set aside a small amount of time each week. You will only need about 30 minutes but it is important that you will not be disturbed or distracted. Just sit quietly and just STOP, allow your mind to wander. Gently examine your innermost feelings, emotions, fears and events over the past week.
What you discover may be a revelation to you; and that new understanding could make a huge difference to your health and emotional well-being.
Related Tags: illness, links, body, mind, causes, sick, spiritual, disease, metaphysical, louise, hay, emotional
For more information on metaphysical causes of illness or positive healing techniques, please visit http://www.vitalaffirmations.com/health.htm.G Symond is a successful website author and writer on the benefits of positive thinking for health and healing. Your Article Search Directory : Find in Articles
Recent articles in this category:
- The Beginning of the Cataloging Code
The first significant cataloging code was published in 1841. The realization that cooperation and s - In the Lap of the Gods 24
Life moved on. Lily became well liked by both students and staff because of her cheerful outlook on - In the Lap of the Gods 23
Does fate decide the future? Is it all mapped out for us, predestined, or can we influence what com - Write Your Memoir: How to Write About What Troubles You the Most
Everyone has a story to tell, and unfortunately those stories aren't always pleasant. What makes me - How Crafty Word Order Can Instantly Improve Your Writing
by Philip Yaffe I am usually very reticent about offering writing tips. Unless they are linked to - You Say Grandpa, I Say Deda
I was born with two grandmothers but only one grandfather. In nature's rules of familial supply and - My Russian American Dichotomy
I was a Russian girl and an American teenager. I had no choice about the first but I tried very har - In the Lap of the Gods 22
This is just an explanation for those who have read some of the other Chapters of, "In the Lap of t - Write a Book: 8 Reasons You Should Do it
Studies have shown that 82% of people want to write a book, but few of these actually ever achieve - Book Review: the Book of Common Prayer
Book Review: The Book of Common Prayer, "My carry-with-me copy is this size, and I recommend it for
Most viewed articles in this category:
- Real Estate Investment - Investing In Commercial Properties
As in any other type of investment, its obviously advisable to do your research well so that the pro - Taking Care Of Acne Prone Skin With Proper Skin Care Products
Although acne has been largely associated with teeners and puberty, the condition is not only confin - Do I Really Need Eight Hours Of Sleep Each Night?
What if you were told that there is no definitive answer for why we need to sleep? Your initial reac - How to Improve Your FICO Credit Score
If you didn't know this already, having a good credit score is more important than having a lot of c - 10 Tips for a Magnificent Memory
"Where did I leave my keys?" "What did I come in here for?" "Your glasses are on top of your head!" - Things You Might Like To Know About Card Companies
If you have a regular income and are 18 or over then you may be able to get a credit card. You will - Bad Breath in Babies and Toddlers
If your baby or toddler has had bad breath lately, not to worry. There are plenty of things you can - Starving College Students No More
The majority of today's college students are extremely Internet savvy. In fact, many of those studen - Cosmetic Surgery Financing: How Can You Get It?
Cosmetic surgery, a branch of plastic surgery, can be quite expensive, especially if you are plannin - Article Marketing, Improve Your Ranking With Links
Article Marketing, without a doubt remains the best free formula for attracting website traffic. At