How You Can Reduce Medical Expenses For Health Insurance
Healthcare costs on the rise, but there are a number of ways to lower your medical expenses.
An ounce of prevention.
One of the most effective ways to lower medical expenses, especially over the long haul, is to maintain a healthy lifestyle by:
* Taking advantage of wellness programs
* Maintaining a healthy weight
* Exercising regularly
* Kicking unhealthy habits (e.g., smoking)
* Getting regular checkups.
If your health insurance provides little to no coverage in certain areas, or if you lack health insurance coverage, look into free health screenings. Local clinics and hospitals often offer a variety of screenings, such as blood pressure, cholesterol, and mammograms. If it's free, don't hesitate to take advantage of it!
Prescriptions on the cheap.
If you take prescription drugs regularly, they can cost you plenty. But it's not hard to find ways to save money. For example, order your prescriptions through the mail, through a traditional or online pharmacy. If you belong to a prescription drug plan through your health insurance, you can probably get a three-month supply through the mail for the same price as a one-month supply at the local pharmacy. And if possible, ask your pharmacist or doctor to prescribe a less-expensive generic drug.
Keep an eye on your bills.
Medical bills can be confusing, but taking some time to review the charges may save you money. Make sure your bill accurately reflects the procedures you underwent and applies the proper insurance coverage you may have. It's not too uncommon to have wrong computer codes where you're billed for healthcare you never received. Contact the company's billing office immediately if you find a mistake.
Togetherness can save money.
A number of married couples keep separate health insurance coverage even though it may cost them more to do so. Take a look at both your and your spouse's coverage and see if it makes sense for either of you to join the other's plan. Be aware that most plans allow the addition of a spouse within a certain time period after getting married - for example, 30 days. If that's the case, you may have to wait for the plan's annual open enrollment period.
Keep track of it.
With tax time right around the corner, you may be able to deduct certain medical expenses if you itemize. In order to itemize, your total medical expenses need to exceed (more)
7.5 percent of your adjusted gross income. The allowable medical expenses include everything from health-care services to medical aids, which include eyeglasses, hearing aids, etc. Keep records of these expenses if you think you'll be able to deduct them for the tax year.
It doesn't hurt to haggle.
Many people don't realize that they can sometimes negotiate to lower their medical bills. It may not always work, but it doesn't hurt to ask your doctor, hospital, or pharmacy if they're willing bargain with you. Before you start negotiations, do some research on what other health-care providers in your area are charging. In addition, your health-care provider may lower their price if you pay in cash up front.
Save a little for a rainy day.
If your employer offers a flexible spending plan that allows you to put pretax dollars in an account, jump on it. With a flexible spending plan, you'll be reimbursed for out-of-pocket medical expenses, such as prescription drugs, dental care, and co-payments. And because flexible spending contributions are taken out of your pay before taxes are calculated, you use pretax dollars to pay your medical bills.
Know who's covering you.
These days, insurance companies often provide benefits designed to help you stay safe and healthy. One example - you may be able to receive discounts on vitamins, alternative medicines, health club memberships, or bike helmets. Also examine the range of coverage your health plan offers. It may cover dental care for young children, chiropractic care, and acupuncture. Read all materials provided by your insurer thoroughly to find out what products and services are available before you pay them out of pocket.
It's your money, shop around.
If your employer doesn't provide health insurance, you may have to obtain your own coverage. In order to get good coverage at an affordable price, you'll need to shop around. Premiums vary widely, so you can save some cash if you get quotes from several companies. Examine each plan's coverage and features, and take into account all exclusions, limitations, and the freedom to choose health-care providers. It's also important to find out how much your out-of-pocket expenses will be as far as co-payments, coinsurance, and deductibles are considered. Be careful. With some plans, small amounts of money can add up quickly with frequent visits to your doctor.
Related Tags: precedent, health insurance texas, affordable health insurance texas, health insurance dallas, health in
Melih ("may-lee") Oztalay, CEOSmartFinds Internet MarketingWeb: www.precedent.comEMail: melih@hsfideas.comPrecedent - Health Insurance For The Rest Of Us
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- The Beginning of the Cataloging Code
The first significant cataloging code was published in 1841. The realization that cooperation and s - In the Lap of the Gods 24
Life moved on. Lily became well liked by both students and staff because of her cheerful outlook on - In the Lap of the Gods 23
Does fate decide the future? Is it all mapped out for us, predestined, or can we influence what com - Write Your Memoir: How to Write About What Troubles You the Most
Everyone has a story to tell, and unfortunately those stories aren't always pleasant. What makes me - How Crafty Word Order Can Instantly Improve Your Writing
by Philip Yaffe I am usually very reticent about offering writing tips. Unless they are linked to - You Say Grandpa, I Say Deda
I was born with two grandmothers but only one grandfather. In nature's rules of familial supply and - My Russian American Dichotomy
I was a Russian girl and an American teenager. I had no choice about the first but I tried very har - In the Lap of the Gods 22
This is just an explanation for those who have read some of the other Chapters of, "In the Lap of t - Write a Book: 8 Reasons You Should Do it
Studies have shown that 82% of people want to write a book, but few of these actually ever achieve - Book Review: the Book of Common Prayer
Book Review: The Book of Common Prayer, "My carry-with-me copy is this size, and I recommend it for
Most viewed articles in this category:
- Real Estate Investment - Investing In Commercial Properties
As in any other type of investment, its obviously advisable to do your research well so that the pro - Taking Care Of Acne Prone Skin With Proper Skin Care Products
Although acne has been largely associated with teeners and puberty, the condition is not only confin - Do I Really Need Eight Hours Of Sleep Each Night?
What if you were told that there is no definitive answer for why we need to sleep? Your initial reac - How to Improve Your FICO Credit Score
If you didn't know this already, having a good credit score is more important than having a lot of c - 10 Tips for a Magnificent Memory
"Where did I leave my keys?" "What did I come in here for?" "Your glasses are on top of your head!" - Things You Might Like To Know About Card Companies
If you have a regular income and are 18 or over then you may be able to get a credit card. You will - Bad Breath in Babies and Toddlers
If your baby or toddler has had bad breath lately, not to worry. There are plenty of things you can - Starving College Students No More
The majority of today's college students are extremely Internet savvy. In fact, many of those studen - Cosmetic Surgery Financing: How Can You Get It?
Cosmetic surgery, a branch of plastic surgery, can be quite expensive, especially if you are plannin - Article Marketing, Improve Your Ranking With Links
Article Marketing, without a doubt remains the best free formula for attracting website traffic. At