Amino Acids: Essential for Anti-Aging Skin Care
Amino acids are molecules that are crucial in providing every cell in your body with cellular repair maintenance. These important molecules are classified into 28 different types of amino acids. Of these, nine are considered as "essential," or "indispensable," which means they cannot simply be synthesized in our bodies. So we should ensure that we have a sufficient intake of them by incorporating these essential amino acids in our diet.
Essential amino acids can be found in leafy greens, fish, and other foods rich in protein. By consuming food that has these essential aminos, you can make sure you have enough in your body, and that will help protect your skin from the effects of aging.
However, it is also possible to absorb amino acids by applying them topically. You need to use a lotion, cream, moisturizer, nutrient mask, or other skin care product that contains the essential amino acids. When applied onto your skin, the amino acids combine with the epidermal cells to fill up creases, and thus provide the surface of your skin with a smoother appearance.
Below that, in the lower level of the epidermis, the essential aminos act to stimulate the build up of collagen, the main skin protein. Collagen is responsible for keeping the skin tissue firm, but it weakens as you get older, especially due to increased exposure to the sun and other environmental skin irritants. However, the absorption of essential amino acids helps in the production of collagen, which in turn works to reduce lines and wrinkles and maintain the continued elasticity of skin as you age.
Today, there are new formulas that boost the power of amino acids to treat the skin and make them much more effective. If protecting your skin from the ravages of age is important to you, then you should add essential amino acids to your diet. But you don't have to stop there. Look for skin care products that incorporate amino acids and you will have more effective weapons against premature skin aging.
Related Tags: tips, anti aging, wrinkles, amino acids, proteins, lines, essential, premature aging, skin protection
Learn more about the anti-aging skin care and find many more skin care tips and articles available at http://www.skincare-advice.info
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Genital Warts Cure, Treatment for Genital Warts
Concerned about a cure for genital warts? There are few issues more embarrassing to talk to your doc - How to Get Rid of Moles, Moles Removal
Moles are growth that can develop on many areas of the body. Some people have had moles all their l - Drink More Water to Get Healthy Skin
Maybe you've heard how important is water for your health, figure and well-being many times, but ev - Anti Aging Skin Care - How to Get Younger Looking Skin
Anti aging skin care products should give you younger looking skin. Choosing an anti aging skin cre - Body Creams Linked to Cancer
Is This A Healthcare Issue?...YesWhat if I told you body lotions and creams were an important healt - Nature Presents Autumn Lotions
Lotions, containing natural juices, infusions and decoctions, clean, whiten and nourish skin like a - Knowing What Scars You Have
Scarring generally signifies the end of the healing process. However, the scar will serve as a con - Use Natural Ingredients to Firm Up Sagging Facial Skin
If you use the right products, you can slow the aging process and reduce sagging facial skin. Howe - How Men's Body Lotion Transforms Rough, Dry Skin to Smooth and Soothed
I am about to tell you about a men's body lotion that will soften the roughest patches on your - How Men's Eye Gel Safely Reduces Bags Under Eyes
There is a new men's eye gel that can only be described as unique. With a single picture, you can
Most viewed articles in this category:
- How To Get Rid Of Warts - 4 Myths Exposed
Anyone seeking information on how to get rid of warts and other skin blemishes such as moles and ski - FAQs About Dermacia
I've got so many emails asking about Dermacia ever since I posted the article "Dermacia" and "Let's - Health Tips-Buying Wart Removal Treatments
The internet has proven to be an effective source for learning more about wart removal. However, you - Hand Wart - Tips on Wart Remedy and What Cause Wart Problems
What causes wart to be a hand wart versus another type of wart? A wart is a small benign but harmle - Tips On Cold Sore Home Remedies
Finding the right cold sore home remedies that actually give you some relief is not an easy task it - Successfull Methods Used for Treating Rosacea
Rosacea is a skin disease which left untreated may get worse and lead to complications such as telan - 8 Factors Cause Acne
8 FACTORS CAUSE ACNEAcne, also known as pimples, whitehead or blackhead, is a kind of skin disease t - Skin Lightening with Lasers to Get Rid of Skin Discolorations and Tattoos
Doubtless, preparing for a laser treatment involves many steps. These include finding a trained medi - Acne Scar Treatments
For very mild acne, a chemical peel might be all that you need. Different types of acid are used in - How Cellulite Remedies Can Have You Looking Better Quickly
Are there any cellulite remedies that can get rid of those awful looking dimples? Do you avoid looki