How Do I Choose The Best Whey Isolate Easily Guide
- Date: 2010-08-29 - Word Count: 291
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As the owner of a supplement company, I get many questions about what makes our Whey isolate better than other products. I have a tendency to take to the streets and too many details and probably most people confuse the word, so I thought I could write a short guide to picking your protein.
When choosing a whey protein, look for one that is not distorted, ie the protein chain is still intact and has not been broken. Then determine just how much protein you actually buy. To do this, just look at the label and you should see how many servings are in the container. Take the number of servings in the container and is multiplied by the amount of protein per serving. This gives you the total amount of protein that you buy.
Then see how many calories are in the container. Whey protein contains 4 calories per gram of protein. So if you buy something over 26 grams of protein per serving, you should be around 104 calories per serving. If the label says there are 130 calories, the extra calories more than just whey isolate and want to keep low as possible, especially when trying to receive or to lose weight.
Remember that many companies are not the flavor or artificial sweeteners in the calculations of his label, flavoring agents usually receive a discount of 20% -25% of the volume of the product.
In summary, the following steps to purchase the isolation of serum:
A) denatured
2) the amount of protein you are actually buying
3) The ratio of protein and calories as close as possible to 1:4
Follow these steps and to isolate the person in the gym of their whey, buy praises as the Best Quality Whey Protein Isolateproducts, not the best taste.
When choosing a whey protein, look for one that is not distorted, ie the protein chain is still intact and has not been broken. Then determine just how much protein you actually buy. To do this, just look at the label and you should see how many servings are in the container. Take the number of servings in the container and is multiplied by the amount of protein per serving. This gives you the total amount of protein that you buy.
Then see how many calories are in the container. Whey protein contains 4 calories per gram of protein. So if you buy something over 26 grams of protein per serving, you should be around 104 calories per serving. If the label says there are 130 calories, the extra calories more than just whey isolate and want to keep low as possible, especially when trying to receive or to lose weight.
Remember that many companies are not the flavor or artificial sweeteners in the calculations of his label, flavoring agents usually receive a discount of 20% -25% of the volume of the product.
In summary, the following steps to purchase the isolation of serum:
A) denatured
2) the amount of protein you are actually buying
3) The ratio of protein and calories as close as possible to 1:4
Follow these steps and to isolate the person in the gym of their whey, buy praises as the Best Quality Whey Protein Isolateproducts, not the best taste.
Related Tags: cost, change, cheap, high, quality, buy, low, taste, bulk, whey, protien, isolate, chose, flavored, unflavored
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