The Amazingly Simple Solution to Malnutrition
The Moringa oleifera tree is common to those in third world countries but unfamiliar to Americans. The Moringa oleifera is found primarily in arid, sub-tropic regions. Moringa is grown in over 82 countries and is known by over 200 different names. Everything from the seeds, to the leaves, to the stems is used. The only part of the Moringa tree that is not used is the bark because it is harmful. Some of the most common uses of the Moringa tree are water purification, vegetable oil for cooking, and traditional medicine. These are mainly used in the countries that Moringa is grown. There are over 300 folk medicine remedies that reference Moringa.
Out of 500,000 plants researched, experts are saying this is the most nutrient rich plant. People are lacking the essential nutrients in their daily diets. The Moringa leaf is the most potent part of the plant. Experts say gram for gram, fresh Moringa leaves contain 3 times the Potassium of bananas, 4 times the Vitamin A of carrots, 4 times the Calcium of milk, 2 times the protein of yogurt, and 7 times the Vitamin C of oranges. People all over this world need proper nutrition to engage in daily, physical activity. Below is a list of what essential nutrients do for the body.
Calcium helps to build strong bones and teeth.
Vitamin C helps to fight against a host of illnesses like colds and flus.
Vitamin A acts as a shield against eye disease, skin disease, heart ailments, diarrhea, and many other diseases.
Potassium is used for functioning of the brains and nerves.
Proteins are the basic building blocks of all our body cells.
There is a major risk that people take if eating healthy is not a top priority. Diabetes, obesity, cancer, high blood pressure, high cholesterol, respiratory diseases, and cardiovascular diseases are all diseases that affect millions of people a day. A change in dietary habits and physical activity can have a major impact in reducing the rates of these chronic diseases, often in a relatively short period of time.
Related Tags: fitness, health, wellness, supplements, network marketing, vitamin, moringa, zija, cells, proteins
Adrian Hines is an indepedent distributor for Zija International. His vision is to change peoples' lives by helping them become healthy and wealthy. For more information please contact Adrian Hines at kingdom.konnections@gmail.com or 404-788-7575.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- A Healthy Diet: How Can I Get Started?
A well balanced diet is responsible for maintaining a healthy weight, protecting the body from chron - The Hidden Disaster in the Small Intestine
The small intestine of course is where the food makes its most important part of the digestion trip - Popular Fad Diets To Lose Weight
You don't need to starve yourself or follow the latest "revolutionary" diet that promises quick weig - Tips on Buying the Best Energy Drinks
In today's fast paced society a lot of people lack the necessary energy to keep up with their sched - What Is Protein And How Much Of It Do We Need To Consume?
Many of us are aware of the fact that protein is an essential component of our daily diet; however, - What Are The Basic Components Of A Healthy Diet?
Everyone wants to eat a well balanced and nutritionally satisfying diet; however, not too many peopl - Does Acai Juice Do Anything For You?
With the popularity Acai has recently received many people are probably wondering; "Does Acai juice - Understanding The Benefits Of Ginger
More than just a delicious spice or food - discover the health benefits of ginger Ginger, officially - What Minerals in Tap Water? Facts About Why Mineral Water is Essential to Health
Let me tell you a quick story. I used to use a reverse osmosis filtration system in my home. I did - Why Tomatoes are Good for Us
<!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> Once upon a t
Most viewed articles in this category:
- Preschool Nutrition
The guidelines that are set by the USDA "MyPyramid" provide a detailed nutrition program for prescho - Calcium Carbide-the Illuminating Chemical Compound
Just like with other calcium compounds that contains the suffix -ide in their names, calcium carbide - 6 Benefits of Low Carbohydrate Diets
Low carbohydrate diets are one of the easiest and simplest ways to trim down and have a sexy healthy - Cheese and Migraine Dilemma
Cheese is one of many people favorite's food. Cheese can be eaten alone, or in the mixing with other - Supplements: Do We Really Need Them?
People who wish they can just take a "magical pill" and all their health problems will be solved see - Why Crohn's Disease And Nutrition Go Hand In Hand
The biggest problem caused by Crohn's disease the impaired function of the digestive system. Because - Steakhouse Manhattan Will Give you a Taste of Real Steak
Manhattan is the commercial and the financial centre of the world, and several leading companies and - 5 Warning Signs Your Diet Isn't Working
Let me ask you a simple question: do you feel you're getting the best results from your current food - Stay Loose With Exercise And High-Fiber Foods
Are you miserable due to constipation? Don't want to talk about it? No one can blame you. It cert - THe Energy Diet
No carbs? Low fat? High protein? Grapefruit Only? Raw foods? Body type? Jenny Craig? Are we inhere

