Why do people choose to become Vegan?
- Date: 2007-01-03 - Word Count: 354
Share This!
Animal Welfare - Despite the common belief that drinking milk or eating eggs does not kill animals, commercially raised dairy cows and egg-laying chickens, whether factory-farmed or 'free range,' are slaughtered when their production rates decline, not to mention the appalling conditions to which they are kept. There is an ongoing debate on the finer points of what constitutes an animal product; The Vegan Society and most vegans include insect products such as honey in their definition as well.
The environment - Animal agriculture takes a devastating toll on the earth. It is an inefficient way of producing food, since feed for farm animals requires land, water, fertilizer, and other resources that could otherwise have been used directly for producing human food.
Health - The consumption of animal fats and proteins has been linked to heart disease, colon and lung cancer, osteoporosis, diabetes, kidney disease, hypertension, obesity, and a number of other debilitating conditions. Cows' milk contains ideal amounts of fat and protein for young calves, but far too much for humans. According to Gill Langley, a Ph.D. in biology and author of Vegan Nutrition, "it is clear from the example of many thousands of vegans worldwide that a varied plant-based diet not only supports health and well-being but, additionally, can have positive health benefits" (Langley 1995). A vegan diet is protective against such major killers as heart disease and cancer.
Eating fewer animal products is a good choice for the environment and your conscious. Animal agriculture produces surprisingly large amounts of air and water pollution, and causes 80 percent of the world's annual deforestation. It also requires large amounts of water, and livestock worldwide consumes half the world's total grain harvest.
How Do I Know it's Vegan?
When shopping, look out for the Vegan Society Logo . It appears on thousands of animal free products that have been registered with The Vegan Society.
You will need to examine the packaging and labelling carefully of all non registered products to ensure that you avoid animal by-products such as gelatin and rennet which can be found in everyday items such as children's sweets.
Find Vegan products via GuideMeGreen's vegan directory.
The environment - Animal agriculture takes a devastating toll on the earth. It is an inefficient way of producing food, since feed for farm animals requires land, water, fertilizer, and other resources that could otherwise have been used directly for producing human food.
Health - The consumption of animal fats and proteins has been linked to heart disease, colon and lung cancer, osteoporosis, diabetes, kidney disease, hypertension, obesity, and a number of other debilitating conditions. Cows' milk contains ideal amounts of fat and protein for young calves, but far too much for humans. According to Gill Langley, a Ph.D. in biology and author of Vegan Nutrition, "it is clear from the example of many thousands of vegans worldwide that a varied plant-based diet not only supports health and well-being but, additionally, can have positive health benefits" (Langley 1995). A vegan diet is protective against such major killers as heart disease and cancer.
Eating fewer animal products is a good choice for the environment and your conscious. Animal agriculture produces surprisingly large amounts of air and water pollution, and causes 80 percent of the world's annual deforestation. It also requires large amounts of water, and livestock worldwide consumes half the world's total grain harvest.
How Do I Know it's Vegan?
When shopping, look out for the Vegan Society Logo . It appears on thousands of animal free products that have been registered with The Vegan Society.
You will need to examine the packaging and labelling carefully of all non registered products to ensure that you avoid animal by-products such as gelatin and rennet which can be found in everyday items such as children's sweets.
Find Vegan products via GuideMeGreen's vegan directory.
Related Tags: animal, free, environment, water, earth, society, vegetarian, vegan, veg, veggie, gelatin, sweets
Your Article Search Directory : Find in Articles
Recent articles in this category:
- Feel Refresh With Durable Sports Bottle
Almost every person in this world is addicted to sports. Whether it is an indoor or outdoor sport, e - Types and Designs of Cookie Cutters
Cookies are everyone's favorite snack. No matter what time of day, it seems that it becomes the ulti - Fun Cookie Treats For Everyone
There are some foods that most people don't outgrow or take off their favorites list even after deca - How To Have The Perfect Halloween Party
Traditionally more popular in America, over the past 10 years Halloween has wormed its way into Brit - Come and Get It, The Pizza is Here
If one were to ask two different people what they wanted for fast food, more than likely one of them - The Perky Healthy Benefits Of Tea
A sip in the morning, while reading your newspaper just makes your day complete. Most people's under - 3 Key Factors of a Good Bar
The process of elimination combined with a list of "pros" and "cons" is used by many people to make - Remembering Those Favourite Sweets From Our Youth
It's safe to say that quality never goes out of fashion and just as those favourite Top 40 hits of y - Top 5 American Sweets Of All Time
America is famous for producing many things, from fantastic films through entertaining sports to glo - Recommendations For Creating Extraordinary Biryani
Good biryani is all over the place, but fantastic biryani can be quite tough to come across. Too man
Most viewed articles in this category:
- Spices Thai Food Galangal, Nutmeg Tree And Krachai
Galangal Scientific name:Alpinia galangal (L.) Willd. Family:ZINGIBERACEAE Vernacular name:Kha Gala - The Little Things in Life: Food Presentation
While it may seem silly, the appearance of a little radish rose on my salad plate has the power to t - Popular Malaysian Fruits
Malaysian fruits are becoming very popular with an increasing number of people. Some of the more pop - Not The Usual Super Bowl Theme Party . . . Celebrate Backwards Day Instead!
While it seems that 99% of the United States (OK, the world) plans to either throw or attend a Super - How Long Should I Let My Bread Rise
It depends. The best way to tell if the dough has risen enough is not by time-though it helps to se - Buffalo Wing Sauce Recipe
The simple ingredients used are ketchup, warm honey, lemon's juice, butter, Louisiana sauce, white v - A Bakers Guide To Chocolate
What's the difference between bittersweet chocolate and semisweet chocolate? Can I use Dutch cocoa i - Red Grapes Are Not Just For Jelly!
As a continuation to, "White Grapes are as Different as Apples and Oranges," red grapes are very muc - High Altitude Breads
Can you make bread and buns in the mountains? We got a call from California this week, "I can make - Tips For Great Pizzas
A pizza made at home should be better than a commercial pizza. You get it fresh from the oven made w