Are You Getting Your Vitamin K?


by AHD International - Date: 2008-10-10 - Word Count: 391 Share This!

Vitamin K is found in leafy green vegetables. These vegetables when consumed were thought to provide the body with sufficient Vitamin K, but recent research suggests that the amounts of vitamin K are not at the levels in these leafy green vegetables as previously reported. This is a concern of people who do consume the natural source of Vitamin K. They are worried they are not receiving enough of the vitamin to ensure all the benefits vitamin K contains. For people who do not consume sufficient amounts of leafy green vegetables their intake of Vitamin K in far lower than suggested. Because until recently Vitamin K was a virtually ignored vitamin, Vitamin K is not regularly found in multi vitamins and therefore supplements containing K2/MK7 have become popular.

Vitamin K2 is a form of vitamin K and is derived from the ancient Japanese food called Natto. Natto is made by fermenting soy beans. During the fermentation process the levels of vitamin K2 are dramatically increased. Vitamin K2 from Natto is by far a more reliable source of K2 than leafy green vegetables.

To further the benefits of Vitamin K2, Another form K2/MK7 has been reported to be one of the best overall forms of vitamin K2 available. Vitamin K2/MK7 has been researched and findings support many healthy benefits of the vitamin. For this reason and many others vitamin K2/MK7 has become a popular supplement with reported extensive healthful benefits. As the reported benefits from Vitamin K2/MK7 continue to be researched the popularity for supplements grows.

Vitamin K2/MK7 is available in many forms. Soft gel caps containing the vitamin are available containing K2/MK7. Bulk powder is another form of the vitamin. Vitamin K2/MK7 powder is often used as part of a healthy drink or added to some foods. The intake of vitamin K2/MK7 in some form is considered essential to health of the human body.

Finding vitaminK2/MK7 is easy. Available in health food stores, supplements and gel caps are both popular. Even Natto is still available and a popular source of the vitamin. Many people will purchase their Vitamin K2/MK7 from an online source enjoying the ease of having their purchase delivered directly to their home. Both soft gel caps and bulk powder will provide an easy way to take advantage of the many reported healthful benefits and both forms are equally popular today.

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In 1998 a small group of diverse yet like minded people came together with one goal in mind. The result was AHD International. When first conceived, this group of people wanted to create a national and international supplier of bulk wholesale nutritional ingredients that consistently provided new-to-market ingredients of the highest quality. Today AHD International is that and more. AHD International not only supplies the world with wholesale bulk nutritional ingredients but is the top supplier of specialty nutritional ingredients for North America; quite an accomplishment in such a short period of time. If you would like to visit AHD International's website to learn more about the company visit www.ahdintl.com or email them at sales@ahdintl.com

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