The Top 5 Natural Allergy Cures
I love modern medicine. It saved my life many times when I had asthma. So I'm not here to knock medicine. I just believe (from my own experience) that despite incredible breakthroughs and heroics in medicine sometimes they simply fail to look for the cause. Such was my experience on my path of curing allergies and asthma from my body.
I was amazed that my doctors had no interest in finding out, or even hearing about what I had done to get rid of asthma. And I don't believe their disinterest was because it would threaten their occupation. I just think their training and conditioning was not about looking for a cure, but only in treatment.
Searching
At age 18 I gave up on the drugs and shots. I still took the drugs as needed, and used an inhaler when needed, but I quit seeing my allergist. I decided to see what Chirporactors and Nutritionists could possibly offer. This led to reading books on nutrition, and I tried all the following:
Herbs, cell salts, vitamins, minerals, apple cider vinegar, raw goats milk, protomorphogens (from animal parts), and a host of other things I took. That was in the day when Health Food stores were for wierdos.
After many failed herb, vitamin, and natural experiments While I felt healthier the allergies and asthma were still a part of my life. I decided to accelerate my search.
The following approach worked for me:
5 Steps To Getting Rid of Allergies
The way I rid myself of asthma and allergies involved 5 things:
#1 A clean Liver - The liver, when toxic, can overproduce histamines, causing a hyper-sensitive and over-reactive immune response. There are Liver herbs, and some juices, which can detox the liver of the toxins and additional histamines
#2 A clean diet - Keeping inflammation down by reducing sugars, starches and refined foods keeps the body from over-reacting to allergens and immune system threats.
#3 Avoidance - Avoiding Cats, Dogs, and Allergens while I took the oethr 4 steps also allowed my immunity to rebuild itself.
#4 A clean bedroom - allergy resistant sheets, pillowcases, and keeping my room free of dust mites, mold, and bacteria. This way my immune system would rest at night instead of working all night against the environment. By the way it's the dust mites excrement, not the dust mites themselves, that cause the allergic reactions when inhaled. Change your pillow to a synthetic (mites don't like it) and buy a new one every 9-12 months.
#5 A clean environment -By far the easiest step this meant finding an air purifier, one that kills viruses and bacteria (with UV), absorbs pollen (HEPA), picks up pollution (ion) and can kill mold and mildew (timed ozone is best) to allow the immune system to recover each night, reducing allergic responses.
Not really that tough when you take the steps above. Once your body and immunity is rebalanced you might find as I did that I was able to eat as I wish, withouitb any allergic response.
Related Tags: allergies, air purifier, allergy relief, allergy treatment, mildew, mold, pollen, animal dander
Mark Richardson is an author, and former Health Practitioner who researches cutting edge health products. His Video Website http://www.youtube.com/profile?user=markedwr2003 features FREE Video demonstrations on the newest in air purifier technology.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Daily Precautions For Asthma Patients
Asthma is a chronic disease of the respiratory system and may turn even fatal at times. It is theref - Factors or Conditions That Impersonate Asthma
Asthma is a chronic disease of the respiratory tract and is mainly caused by constriction of the air - What Can I Do About My Wheat Allergy?
Food allergies are very common. There are several different types of food allergies but a wheat all - Help I Am Allergic To Latex
If you are allergic to latex then you suffer from allergies Type 1 or contact allergy. Latex is mad - Help I Am Allergic To Alcohol
If you are truly allergic to alcohol then you suffer from Allergies Type 1, also called Contact Alle - Help I Am Allergic To Chocolate
If you are allergic to chocolate then you suffer from Allergies Type 1, also called Contact Allergie - The Importance Of Regular Air Duct Cleaning
Indoor air pollution is a serious health hazard; in fact, it has been shown to be at least partly re - Aromatherapy - Allergy Relief - Oils in Synergy and Methods of Application
A synergistic essential oil blend is often more effective for helping to promote symptomatic relief - Aromatherapy - Allergy Relief - Oils to Use in Synergy
A synergistic essential oil blend is often more effective for helping to promote symptomatic relief - Asthma, Allergy And Vacuum Cleaning
Now, at the beginning of 21st century every 4th person in Europe is allergic and every 6th suffers f
Most viewed articles in this category:
- Allegra-Anti-Allergy
Allegrah is effectively used to treat allergic symptoms like itchy red eyes, stuffy nose and throat - Do Allergy Shots Work?
The best way to control your allergies is to stay away from what you are allergic to. Sometimes, ho - Natural Allergy Relief
Whether it's the long-awaited change of winter into spring, or the quiet fading of summer into fall, - Is There a Link between Allergies and Asthma?
The short answer is absolutely YES, there is a link between having allergies and developing asthma. - Dust Mites - Common Cause Of Allergies And Asthma In Kids And Teens
Have you ever been worried about Dust Mites in your child or teens' bedding? Did you know that Dust - Indoor Health Care Network Cites January as Peak Indoor Living Health Month
January involves us fully into winter "indoor living" where the air can be far more stagnant and pol - Asthma Cures - Treatments And Tips For Coping With Asthma
Many millions of people are affected by Asthma, from the very young to the senior citizen. It shapes - Treatments of Asthma
Asthma is a disease of the lungs that affects your breathing. It is a disease in which a person's a - How to Take Good Care of Your Nose?
A patient once had asked to a doctor about what did he need to do to take good care of his nose. The - Natural Latex
Popular in Europe for decades, natural latex has evolved into the best natural sleeping surface on t