Football Training Aids
Football training aids have become an important component in any teams workout system. All individuals, whether they're coaches or players understand the significance of football training aids in boosting team and individual performance. There is quite a number of items in the category of football training aids, and some may be more useful to your team than others.
How can you decide which aids are the most crucial for your team? Afterall, The ultimate goal of football training aids, needless to say, would be to reduce the risk of bodily harm by getting athletes to practice with equipment rather than real people.
As a public service, I have listed the most common football training aids for your reference:
Football Training Aids #1: The Ball
At the risk of proclaiming the obvious, you may need a real football included in your workout program.
There are basically three sizes to pick from, listed from biggest to smallest: NFL official size, Varsity size (for high school and college-level play), and pee-wee league size.
NFL and college footballs are made with genuine leather (and carry a higher cost) whereas pee-wee balls are produced from synthetic materials.
Football Training Aids #2: Blocking Sled
I always disliked drills involving this torture device. Of course, being a wide receiver, I didn't have to take part in these types of drills frequently. Football players whose main responsibility is blocking would be the prime participants. The blocking sled is a heavily cushioned vertical apparatus that is supported by a horizontal steel body. The frame commonly has a portion for an observer to stand on. Linemen usually are instructed to attack the sled in a blocking fashion and move it for long distances and varying angles.
Football Training Aids #3: Pull Speed Trainer
Pull speed trainers raise the speed and agility in position players whose major objective is to outrun their opponents. The pull speed trainer is an expandable rubber band with 2 rings on each end. The runner puts on 1 loop round the midsection while the partner does exactly the same. The trainee runs as fast as he is able to as the partner provides resistance by forcing the trainee to "pull" him along. Regarding dual training, both partners could switch places anytime.
Football Training Aids #4: Apparel
There is a multitude of apparel created specifically as football training aids, but still more that serve dual uses. The following equipment is used by the football player throughout practice as well as games:
Shoulder pads, Mouth pieces, Helmets, Gloves, and cleats, to list just a few.
Conclusion:
American football is definitely an extremely violent sport, and so any procedure that could be taken to help ensure the players safety is a wonderful thing. American football training aids can go a long way to helping its participants improve their performance and safeguard their health simultaneously!