The Human Energy System
By now you've begun to have some experience with energy and if you've been doing the exercises then you've probably begun to build up some new experiences with your body's energy. Building up new experiences is what this is all about.
Everyone's body is different and will operate in slightly different ways. That means that I can tell you what an exercise or technique feels like when I do it, but I can't tell you what it should feel like when you do it. The only way to really learn it is to simply put the time and the effort into it and build up your own catalog of experiences.
Hopefully by this point you've begun to have fun with your energy work. Remember that energy follows thought, so as long as you are paying attention to your intent and the Law of Reciprocity you can do pretty much anything that you want to with your energy. Experiment with it. See if you can send happy energy into people who are having a bad day.
In the last chapter I was talking about the Law of Reciprocity. My best friend is a former street cop for a small town in Colorado. He began experimenting with people while he was on duty and discovered that when he opened up and sent loving, green heart energy straight out from his heart chakra it drastically cut down on the number of conflicts he had with the people he dealt with.
An interesting side effect of this technique is that it keeps you focused in a compassionate stance while dealing with conflict, rather than mirroring the anger and frustration of the person you are dealing with. Play with this, both on the street and in the dojo. If you have a training buddy then practice sending energy out this way and see what you can both feel.
© 2006 Robert Morgen. This article may be used by anyone, anywhere as long as the author's bio and links are included.
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Related Tags: martial arts, new age, metaphysical, meditation accessories, meditation cd, kundalini awakening
"The Human Energy System" is an excerpt from Robert Morgen's new book "Easy Meditation for Martial Artists" (ISBN: 978-0-9773801-3-8 )
Robert Morgen is a Reiki Master who holds a Black Belt in Hoshinjutsu and a Brown Belt in Combat Hapkido. He's founder of the Mystic Village Online Community at http://www.mysticvillage.org
He writes a regular column on subtle (or internal) energy for Fight Times Magazine and a column on Kundalini Awakening at Kundalini Awakening Magazine (http://kundalini.mysticwolfpress.com). He's the author of 3 books and 4 CDs on meditation and energy work.
He's a member of the Order of Bards, Ovates and Druids as well as the International Bujinkan Dojo Association, Canemasters International and the International Combat Hapkido Federation.
You can learn more about his books, Kundalini and Martial Arts Seminars and free events and newsletters at his website at http://www.mysticwolfpress.com
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