Science has proven that absolutely everything in the Universe is energy. The Law of Attraction means that the level of our personal energy or vibration manifests itself as our reality. Our thoughts and our actions all contribute to the world around us. Therefore, if we want to attract amazing levels of abundance into our lives, we must tune into a higher vibration. Here are the top ten tips to Lift Your Vibration NOW! If you apply these techniques into your daily life it is GUARANTEED that you will experience a TRANSFORMATION in your mindset. You are now well on your way to experiencing health, wealth and happiness. In fact, you can create anything that your heart desires! Remember that you are the co-creator of your world, just You and The Universe!

Let's get started right away…

·Gratitude: It is literally impossible to be in a bad mood when you are being grateful for what is presently in your life. Spend two minutes writing down things that you are grateful for NOW and I guarantee that you will feel uplifted instantly.

·Take a POWER Nap: If you feel tired set aside a small amount of time for a nap. Not only will you feel more refreshed but also you would have surrendered enough to let go of your frustrations. You will feel refreshed and vibrant in no time!

·Water: Drinking plenty of water throughout your day raises your vibration. It helps to eliminate toxins from your system and also hydrates your body so it feels energized and less prone to lethargy. You will feel clearer when you wake up each morning as your energy builds momentum.

·Go outside and look at the sky: This can help during a busy day to connect to the bigger picture. Sometimes you need to feel space around you in order to feel free. Look at the clouds or the stars and appreciate the beauty they have to share with you.

·Spring Cleaning: It's time to clear the clutter out of your life. Empty out all of your drawers and cupboards. Sort through all of your belongings and decide what you are going to either sell or give to charity. By getting rid of the old you are making way for new and exciting things in your life.

·Exercise: The body releases happy hormones when you exercise. It is a fabulous way to feel good about yourself, and when you feel good about yourself it clears the path to attract more good into your life.

·Love, love, and love: Tell all of your friends and family that you love them (when you happen to see them). Expressing your positive feelings boosts your vibration at an incredibly accelerated pace.

·Meditate: There are so many ways that a person may choose to meditate. One of the most effective methods of meditation is to just surrender as if you are going to sleep. This is where you tap into Alpha (level of brain frequency) and your vibration is in alignment with the flow of the Universe. Remember: it is a very personal experience between You And The Universe so cherish the revelations and inspired thoughts that you receive during your quiet reflective times.

·Fake it, until you make it: This is really fun. Just pretend that you are a multi-millionaire or a movie star or a rocket scientist. Test drive that silver Porsche or inspect that mansion on the hill. The point is that if you pretend (or tune into the vibration of the reality you want to create for yourself) the Universe sees your intent. It can feel how GREAT you feel about living the life of your dreams, so therefore it will present you with the appropriate opportunities to follow and eventually manifest your request.

·Keep and empowerment Journal: The Law of Attraction is all about the connection between your thoughts and your feelings. If you are feeling great vibrationally then it is a WINNING plan to give you what your heart desires. When your thoughts and feelings are penned to paper they are prone to manifesting at an accelerated pace. 'The Cosmic Law WonderJournal' is an empowering journaling tool to assist you on your journey to success. Visit www.YouAndTheUniverse.com. What are you waiting for? Time is of the essence!

PS. What is The Sprout Experiment everyone is talking about? Visit: www.YouAndTheUniverse.com to find out now!

Good Luck and May the Force work FOR You!! Sarah Dewitt 2006