Back Pain Treatments Reviewed
But before we get started, it's important you know that very rarely is one treatment the answer. Back pain is often times a complex problem and it often requires treatments that address multiple areas simultaneously. Also, my experience working with tens of thousands of back pain sufferers has shown that, the people who get lasting relief are the ones who are constantly researching and experimenting with as many treatments as possible.
Ok, let's review some of the many treatments that are available for back pain and sciatica:
Orthopedic Care
One of the first places many people go when they experience back pain is the orthopedic specialist (surgeon) and a visit usually last 5-10 minutes. They will typically look at the problem/symptomatic area and often fail to look at the body as a whole.
If you've been to an orthopedic specialist for your back pain, did they do a full body physical evaluation (takes 30 mins. or more)??? Not likely.
Here are some of the common treatments used / prescribed by orthopedic specialists:
Cortisone Shots
Cortisone is a catabolic steroid which is intended to reduce inflammation by killing off the tissue in the inflamed area… now let me ask you, does that make any sense to you at all?
Not only are these injections quite painful, but they rarely result in any pain relief and if they do it is short lived, usually 1-2 weeks if at all. Plus, it does NOTHING to identify or address the cause of the pain… it is only intended to treat the symptom. It's for those reasons that we do not recommend them.
Anti-inflammatory Medications
Just the name should scare you away… just like cortisone shots, anti-inflammatory medications do not identify or address the cause of your pain and for many people, they deliver little pain relief. These medications also deliver serious side effects! The main reason they are prescribed is money… and if you don't believe me, do the research and you'll see for yourself. The drug industry is huge and unfortunately, they have a huge influence on the whole medical community, including the doctors.
I challenge you to find a drug that will fix your back problem… you'll be looking forever because there is no way a medication can fix a physical problem so avoid medications at all costs!
Back Surgery
Surgery for back pain is very common and more often than not, the individual still has pain afterwards (or it returns within weeks) and sometimes even new problems! Very rarely is a surgery the answer...
Related Tags: back pain, leg pain, slip disc, excess weight, alternate treatment
Article courtesy of Steve Hefferon, CMT of The Healthy Back Institute. You can take advantage of the many available free resources on their website by visiting http://www.losethebackpain.com
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