Becoming a Vegan?
Depending on one's level of commitment this can include not using certain medicines because they are tested for safety on animals. A Vegan will not buy or use animal products whether that's a steak, an egg, bread with milk in it or leather shoes. The overall goal of veganism is to reduce animal suffering, environmental damage, hunger in the developing world and risks to our own health. Veganism takes all those advantages just a little further. For very many people concerned about any or all of these problems, it seems the natural step to take from vegetarianism.
Why do people choose to become Vegan?
Animal Welfare - Despite the common belief that drinking milk or eating eggs does not kill animals, commercially raised dairy cows and egg-laying chickens, whether factory-farmed or 'free range,' are slaughtered when their production rates decline, not to mention the appalling conditions to which they are kept. There is an ongoing debate on the finer points of what constitutes an animal product; The Vegan Society and most vegans include insect products such as honey in their definition as well.
The environment - Animal agriculture takes a devastating toll on the earth. It is an inefficient way of producing food, since feed for farm animals requires land, water, fertilizer, and other resources that could otherwise have been used directly for producing human food.
Health - The consumption of animal fats and proteins has been linked to heart disease, colon and lung cancer, osteoporosis, diabetes, kidney disease, hypertension, obesity, and a number of other debilitating conditions. Cows' milk contains ideal amounts of fat and protein for young calves, but far too much for humans. According to Gill Langley, a Ph.D. in biology and author of Vegan Nutrition, "it is clear from the example of many thousands of vegans worldwide that a varied plant-based diet not only supports health and well-being but, additionally, can have positive health benefits" (Langley 1995). A vegan diet is protective against such major killers as heart disease and cancer.
Eating fewer animal products is a good choice for the environment and your conscious. Animal agriculture produces surprisingly large amounts of air and water pollution, and causes 80 percent of the world's annual deforestation. It also requires large amounts of water, and livestock worldwide consumes half the world's total grain harvest.
How Do I Know it's Vegan?
When shopping, look out for the Vegan logo. It appears on thousands of animal free products that have been registered with The Vegan Society.
You will need to examine the packaging and labelling carefully of all non registered products to ensure that you avoid animal by-products such as gelatin and rennet which can be found in everyday items such as children's sweets.
Find Vegan products via GuideMeGreen's vegan directory.
David Oglaza works for the organic directory . This growing green directory lists 100s of Organic Food and Drink Companies and Eco Jobs and Campaigning Videos
Related Tags: health, energy, social, diets, ethics, trade, organic, eggs, vegan, farms, veg, farmer, fair, renewable, veggie
Your Article Search Directory : Find in Articles
Recent articles in this category:
- Solar Power - A Sustainable Source Of Energy
Since time began, the sun was seen as a source of energy. Suprisingly only about 10% of solar energy - Why Leopards Are Becoming Extinct
On the flooded marshlands of Mombo in the heart of the Okavango Delta, Botswana, there are fertile f - The Different Kinds Of Bats
Most bats are found in warm places. Some are very strange: there are brightly colored, even spotted, - How Bats Find Their Way In The Dark
People have always been puzzled by how bats see small insects in the dark, and how they avoid bumpin - How Bats Live
Bats live together in caves or other dark places during the day. Just before dark, or before the sun - At Home With Mr. Burroughs
Youth still peered out at me in spite of his crowning thatch of silvery hair when I first met John B - Gas Fired Boiler Care Evaluation
Get Central Heating Cover And UnwindWhilst advanced heating boilers are reliable, at some point in t - Environment Articles - India's strength and investments in Nuclear Energy Markets
Indian Nuclear Energy Markets Indian Nuclear Energy Market: An investment opportunity of US$55 - Environment Articles - Wind Energy is the fastest growing renewable energy sector in India
Wind Energy Markets in India India is likely to generate almost five times more wind energy cap - Environment Articles - Ideas On Reusable Kids Lunch Boxes
If your kids are now in school, lunch boxes are what you need. Packing their lunch assures mothers a
Most viewed articles in this category:
- The Demand for Water and Water Privatisation
On TV recently you have Indian villagers complaining that coca cola had built a bottling plant in th - Solar Powered Lights
All of our energy comes from the sun. Solar powered lights offer a low cost and do not pollute the e - About Ethanol Distillation
Through the years, people have been used to oil price hikes, such that even when prices rise to a se - Simple Mold Removal Wihtout Cleaning Mold
Are you fighting with black mold and it keeps coming back? Use the correct methods for mold cleaning - The Business of Saving the Planet
On a sweltering day during the summer, I called my business partner Michael to ask why he thought it - Global E-Waste Dumping - How Does It Occur?
When people "donate" or "recycle" electronics and computers, they do so with good intentions, and th - Earth Friendly Composting
Earth Friendly Composting Municipalities throughout the United States require residents and busines - A Unique Overview of Yellowstone National Park
When it comes to national parks, it is hard to imagine a more famous one than Yellowstone National P - Save the Planet Article 2
This is the second article in a series that examines common house-hold products, how their manufactu - Air Testing In The Uk Building Trade
Part L Building Regulations 2000, which came into effect on 6th April 2006, is one part of the Gover