Discover the Secret of Stress-free Golf
- Date: 2007-05-17 - Word Count: 418
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You're playing the back nine in your corporate doubles tournament. The hot sun beats down on your back, and perspiration trickles down your forehead. Your partner, who also happens to be your boss, curses under his breath when your shot lands in the rough. Could you use a little focus and peace of mind about now?
Now, add a sizable group of spectators who murmur in unanimous disapproval. Your father-in law is in the crowd, and that other guy your boss is considering for a promotion is right behind you, waiting to play through. You desperately need some relaxation and focus, but where's it going to come from?
Get control of your emotions; get control of your game
You don't have to be a yoga expert to gain peace of mind. With meditation tools like Zen Sticks, focus and concentration are just a few simple motions away. Grounding yourself in the moment and releasing tension are essential for playing at the top of your game.
Athletes from Olympic gymnasts to professional football players use meditation to block out distractions, calm down and focus their energy during competitions. In fact, research indicates that simple meditation strengthens the complex parts of the brain that aid in coordination and perception, the same areas of the brain used by golfers to master their skills.
What if it could be like this?
You're out on the perfectly manicured greens, just you and your clubs. You breathe in the sweet smell of the grass before executing a slice-free swing. You smile as you listen to the gentle tap of the club against the ball during a perfect putt. Now, doesn't that sound better?
How to meditate and improve your golf game
Meditation tools can fit in the palm of your hand. Simple relaxation aids like Zen Sticks can travel with you to your next game or practice session. Before you head out to play a round, or when you start to feel tension bubbling to the surface on those nigh-impossible holes, close your eyes and practice tossing and catching your meditation tool. Regain your focus and the easy confidence of a champion.
Stay one step ahead of the competition
It sounds simple, but focusing your mind on a good meditation tool helps you block out distractions and zero in on the next swing.
Don't be the last golfer at the club house get your head in the game! Turn every high-pressure round into a stroll through the greens with your very own Zen Stick. Get one now at SleepingTiger.org.
Now, add a sizable group of spectators who murmur in unanimous disapproval. Your father-in law is in the crowd, and that other guy your boss is considering for a promotion is right behind you, waiting to play through. You desperately need some relaxation and focus, but where's it going to come from?
Get control of your emotions; get control of your game
You don't have to be a yoga expert to gain peace of mind. With meditation tools like Zen Sticks, focus and concentration are just a few simple motions away. Grounding yourself in the moment and releasing tension are essential for playing at the top of your game.
Athletes from Olympic gymnasts to professional football players use meditation to block out distractions, calm down and focus their energy during competitions. In fact, research indicates that simple meditation strengthens the complex parts of the brain that aid in coordination and perception, the same areas of the brain used by golfers to master their skills.
What if it could be like this?
You're out on the perfectly manicured greens, just you and your clubs. You breathe in the sweet smell of the grass before executing a slice-free swing. You smile as you listen to the gentle tap of the club against the ball during a perfect putt. Now, doesn't that sound better?
How to meditate and improve your golf game
Meditation tools can fit in the palm of your hand. Simple relaxation aids like Zen Sticks can travel with you to your next game or practice session. Before you head out to play a round, or when you start to feel tension bubbling to the surface on those nigh-impossible holes, close your eyes and practice tossing and catching your meditation tool. Regain your focus and the easy confidence of a champion.
Stay one step ahead of the competition
It sounds simple, but focusing your mind on a good meditation tool helps you block out distractions and zero in on the next swing.
Don't be the last golfer at the club house get your head in the game! Turn every high-pressure round into a stroll through the greens with your very own Zen Stick. Get one now at SleepingTiger.org.
Related Tags: relaxation techniques, meditation techniques, meditation tools, relaxation tools
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