Divorce Recovery & the 5 Sources of Hope - How to Find the Courage to Make a Smooth Divorce Recovery
- Date: 2007-09-04 - Word Count: 509
Share This!
Recovery from divorce requires us to make a "leap of faith" into an unknown future. Since we haven't done it yet, we don't really know for sure how it will turn out. Our personal source of hope gives us the courage to move forward in the face of the uncertainty.
But the hard question is, "Where can I go to find my personal source of hope?"
Source 1: Hope Can Be Found within Ourselves
A person's "source of hope" might include an implicit trust in him or herself. People use their belief that they have the ability to handle anything that they may encounter to give them courage to face their recovery from divorce.
Source 2: Hope Can Be Found in Others
Hope can also be found in a belief in the trustworthy, good intentions of their friends. They have experienced what they consider "trustworthy" treatment in the past, and subsequently trust others to protect them from harm and help them as they face the challenges of divorce recovery.
Source 3: Hope Can Be Found in Our Philosophical Belief Systems
Still others' seek their hope in more intellectual areas, like philosophy. We all have been exposed to explanations about what life is all about. Sometimes it seems to "fit with our experience" and therefore "makes sense" to us. We may not have called it "my philosophy of life," but that's what it is, nonetheless. Search that philosophy for its basis for hope, especially where it addresses the reasons for being optimistic about life. It will almost always hold out hope for making future transitions, including divorce recovery.
Source 4: Hope Can Be Found in Our Religious or Spiritual Beliefs
Some find hope in their spiritual beliefs. It may be in an organized religion. It may be a non-religious, spiritual belief in the existence of good in this world. A strong spiritual belief enables us to "act as if" good is there waiting for us in all unknown future situations.
Source 5: Hope Can Be Found in Nature
Others find a basis for hope in the infinite complexity and beauty of nature. Some find it in the cosmos. Others find it in the microscope. Others find it in flowers, lakes, mountains, oceans. I had a client whose divorce recovery had been stuck for four years. Then she spent a week enjoying the woods of New Hampshire. When she returned the logjam that had been preventing her from moving on had broken up, and she was able to make a "miraculous" divorce recovery in the next four weeks.
Which Source to Use DOES NOT Matter
However, what does matter is using a source of hope that makes sense to you personally! When faced with making our recovery from divorce, we must FIND our source of hope and USE it! There we will find the strength to know things will work out for the good. The result is courage to confront the demons that threaten our successful recovery from divorce.
Whatever the source of hope that resonates within you, you must use it. That is the key to dealing with the unknowns of recovery from divorce.
But the hard question is, "Where can I go to find my personal source of hope?"
Source 1: Hope Can Be Found within Ourselves
A person's "source of hope" might include an implicit trust in him or herself. People use their belief that they have the ability to handle anything that they may encounter to give them courage to face their recovery from divorce.
Source 2: Hope Can Be Found in Others
Hope can also be found in a belief in the trustworthy, good intentions of their friends. They have experienced what they consider "trustworthy" treatment in the past, and subsequently trust others to protect them from harm and help them as they face the challenges of divorce recovery.
Source 3: Hope Can Be Found in Our Philosophical Belief Systems
Still others' seek their hope in more intellectual areas, like philosophy. We all have been exposed to explanations about what life is all about. Sometimes it seems to "fit with our experience" and therefore "makes sense" to us. We may not have called it "my philosophy of life," but that's what it is, nonetheless. Search that philosophy for its basis for hope, especially where it addresses the reasons for being optimistic about life. It will almost always hold out hope for making future transitions, including divorce recovery.
Source 4: Hope Can Be Found in Our Religious or Spiritual Beliefs
Some find hope in their spiritual beliefs. It may be in an organized religion. It may be a non-religious, spiritual belief in the existence of good in this world. A strong spiritual belief enables us to "act as if" good is there waiting for us in all unknown future situations.
Source 5: Hope Can Be Found in Nature
Others find a basis for hope in the infinite complexity and beauty of nature. Some find it in the cosmos. Others find it in the microscope. Others find it in flowers, lakes, mountains, oceans. I had a client whose divorce recovery had been stuck for four years. Then she spent a week enjoying the woods of New Hampshire. When she returned the logjam that had been preventing her from moving on had broken up, and she was able to make a "miraculous" divorce recovery in the next four weeks.
Which Source to Use DOES NOT Matter
However, what does matter is using a source of hope that makes sense to you personally! When faced with making our recovery from divorce, we must FIND our source of hope and USE it! There we will find the strength to know things will work out for the good. The result is courage to confront the demons that threaten our successful recovery from divorce.
Whatever the source of hope that resonates within you, you must use it. That is the key to dealing with the unknowns of recovery from divorce.
Related Tags: divorce, hope, life after divorce, divorce recovery, after divorce, recovery from divorce, jerald young, divorce recovery coach
To learn more about hope, the divorce recovery process, and how you can speed up your return to a "normal" life, go to http://www.SmoothDivorceRecovery.com To get a free assessment of your Divorce Recovery Stress Level go to http://www.SmoothDivorceRecovery.com/Stress I am Jerald Young and I help divorced clients return to the mainstream of life with renewed hope, unfettered by the chains of anger, resentment, and shame that accompany divorce. Your Article Search Directory : Find in Articles
Recent articles in this category:
- The Resurgence of Fred Perry Clothing
Summer might long be over and Wimbledon may be a distant memory, however the fashion is a year round - Uncovering Men's Tank Tops
I don't know a thing about you, but I'll bet that you have worn a tank top. Tank tops have also been - Make Use of Silk Scarves to Take Good Care of Your Skin
In the event you are new about silk scarves, you could never read about this particular feature of s - Just For Men Scarves - the Preference For Guys in the Vogue Domain
If you are not certain what style of present you could provide for men, maybe you can consider men s - Think Black Friday Shopping is Beyond Your Budget?
Moms who are juggling the bills and still trying to provide the perfect holiday gift to loved ones a - How to Make Conscious Shopping Choices
Many people have heard the phrase "voting with your dollars" and they understand that it means your - Silk Scarves - Unique Present Approach in Xmas Seasons
The most prevalent silk add-on is scarves, and many focus is presented on inspired designing on thes - Benefits of an Aloe Vera Shampoo
A lot of people are not aware of the specific benefits that using an aloe vera shampoo can do to the - How Effective is the Power of Your Subconscious Mind?
Most people are bombarded with this thought whenever they feel weak and wish to affect certain chang - Silk Scarf - the Record For Human Being in the Style History
Throughout the 19th and 20th centuries the worldwide recognition of silk scarves developed dramatica
Most viewed articles in this category:
- Surf and Turf: the Race Track
Surf and Turf: The Race TrackOne of the favorite places for The G to hang out at, especially in Summ - Are You Looking For Cholesterol Drugs Without Side Effect?
High cholesterol level is probably one of the widely spread complication among Americans. Almost for - Friday the 13th could be a lucky day?
Friday the 13th sounds unlucky ? Traditional superstition ? And a lot of people dislike it and beli - Don't Judge A Man
Our world is full of bad tongues, fault-finders, gossipers, mockers, and insulters but do these grou - When Personalized Gifts Make a Difference
Finding the right gifts for a particular occasion is always a challenging task. Sometimes it is nic - Managing My Resistance: Learning To Flow With What Life Offers
One of the things that interests me most about conflict is the tendency to resist it and the ways in - What Are Horoscopes Based On?
If you do not know much about astrology, you may wonder what are horoscopes based on and how astrolo - 7 Dumbest Relationship Mistakes Smart People Make
We often find ourselves amid the wreckage of a love gone wrong, wringing our hands and asking, "Why - Motivation as the heart of self improvement
You should be able to find several indispensable facts about Motivation in the following paragraphs - Is Complete Abstinence from Use of Paychoactive Substances Necessary for Recovery?
Can a sober alcoholic in recovery who has no history of abuse of marijuana, use marijuana without