Is Reflexology For You?
- Date: 2008-06-21 - Word Count: 406
Share This!
Reflexology is thought to have originated in China a few thousand years ago and it was also used by the ancient Egyptians. It was brought to Western society by an American Doctor called William Fitzgerald. What he did was to apply ten zones to the surface of the body and these zones were regarded as paths along which a persons 'vital energy' flowed, ending at the hands or feet. Therefore when pain was experienced in one part of the body, it could be relieved by applying pressure somewhere else in the same zone.
The uses of reflexology are numerous. It is especially effective for the relief of pain (headaches, back pain and toothache), treatment of digestive disorders, stress and tension, colds and influenza, asthma, arthritis and many more. It is also possible to predict a potential illness and either give preventive therapy or suggest that specialist advice be sought. The massaging action of reflexology creates a soothing effect that increases blood flow. This action benefits the whole body.
No form of medication is used in the practice of Reflexology. A person's vital energy is thought to follow certain routes along the body, connecting every gland or organ with a pressure point at the hands, feet or at another part of the body. When the available routes are blocked and a tenderness on the body points to such a blockage, this is an indication that there is an ailment somewhere else in the body. These routes can be cleared by the massaging of particular reflex points thus restoring the energy flow and healing any damage.
Reflex massage causes a soothing effect that results in muscular and nervous relief. For example the pressure of a finger applied to a particular point may create a sensation elsewhere in the body which will indicate a connection between the two points. This is the basis of Reflexology and although pain may not be eliminated immediately, continued massage will usually have a beneficial effect.
On a warning note, there are certain conditions where Reflexology is not appropriate. These include diabetes, heart conditions, osteoporosis, disorders of the thyroid gland and phlebitis. It may also not be suitable for pregnant women.
The recommended way to undergo Reflexology is by a trained therapist who will usually massage all of the reflex areas. Although there have been very few large scale clinical trials to ascertain the efficiency of Reflexology, it is generally thought that it does little harm but much benefit.
The uses of reflexology are numerous. It is especially effective for the relief of pain (headaches, back pain and toothache), treatment of digestive disorders, stress and tension, colds and influenza, asthma, arthritis and many more. It is also possible to predict a potential illness and either give preventive therapy or suggest that specialist advice be sought. The massaging action of reflexology creates a soothing effect that increases blood flow. This action benefits the whole body.
No form of medication is used in the practice of Reflexology. A person's vital energy is thought to follow certain routes along the body, connecting every gland or organ with a pressure point at the hands, feet or at another part of the body. When the available routes are blocked and a tenderness on the body points to such a blockage, this is an indication that there is an ailment somewhere else in the body. These routes can be cleared by the massaging of particular reflex points thus restoring the energy flow and healing any damage.
Reflex massage causes a soothing effect that results in muscular and nervous relief. For example the pressure of a finger applied to a particular point may create a sensation elsewhere in the body which will indicate a connection between the two points. This is the basis of Reflexology and although pain may not be eliminated immediately, continued massage will usually have a beneficial effect.
On a warning note, there are certain conditions where Reflexology is not appropriate. These include diabetes, heart conditions, osteoporosis, disorders of the thyroid gland and phlebitis. It may also not be suitable for pregnant women.
The recommended way to undergo Reflexology is by a trained therapist who will usually massage all of the reflex areas. Although there have been very few large scale clinical trials to ascertain the efficiency of Reflexology, it is generally thought that it does little harm but much benefit.
Related Tags: alternative medicine, homeopathy, homeopathic medicine, reflexology, reflexology healing
If this Article has been of interest to you please visit my Web Site.http://www.fitnesshealthnutrition.org Your Article Search Directory : Find in Articles
Recent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl