Marriage therapy isn't necessarily needed by most couples if they're simply going through some moderately tough times. Instead of marriage therapy, they simply rely on the help of a close friend, family member, or other confidant. Sometimes, however, marital dissatisfaction or problems seem to mount faster than your ability to deal with and resolve them. If this is the case in your marriage, or if one or both of you have difficulty maintaining your commitment to each other, then it usually makes sense to seek out some marriage therapy from a professional counselor.

Before you explore marriage therapy, ask yourself these questions:
Marriage Therapy Question #1: Does it seem that the distance between my spouse and me is becoming greater and greater?
Marriage Therapy Question #2: Does it seem that walls are going up between us and that communication is either nonexistent or not very effective?
Marriage Therapy Question #3: Has there been infidelity or strong suspicion of infidelity?
Marriage Therapy Question #4: Has one or both of us seriously considered breaking our marital commitment, or actually broken our commitment to each other on more than one occasion?
Marriage Therapy Question #5: Is one or both of us finding it difficult to build, maintain, or rebuild trust in our marriage?
Marriage Therapy Question #6: Have persistent attempts to resolve issues of trust and commitment been largely unsuccessful?
If you answered yes to any of these questions, then it would likely be advantageous for you two to take some time to visit with a professional in marriage therapy. Marriage therapy is just that: therapy for your marriage. It focuses on addressing and moving on from past issues, so you can concentrate on improving and enjoying your present relationship.

If, on the other hand, you feel that marriage therapy isn't absolutely necessary at this moment, we suggest that you consider our "eHarmony Marriage" program as a way to invest your time into deepening and improving your marriage. There are plenty of other "self help" marriage therapy options out there, but here are three quick reasons why we feel that eHarmony Marriage offers much more than other self-help approaches to marriage therapy:

eHarmony Marriage is 100% personalized for your specific needs. Self-help books and other forms of do-it-yourself marriage therapy aren't.
eHarmony Marriage is positive and completely private. Many other programs simply can't make the same claim.
eHarmony Marriage fits into the busiest lifestyle and is affordable. Other programs, like multiple sessions of marriage therapy, can be very expensive and time-consuming.
So, depending on your answers to the marriage therapy questions above, now might be a time when you and your spouse should consider seeking professional help in formal marriage therapy. If, on the other hand, you feel that marriage therapy isn't quite what you're looking for right now, then check out eHarmony Marriage.

eHarmony Marriage is a new, online alternative to marriage counseling. It's a private, personalized program that is designed to help you enjoy a stronger, happier and healthier relationship. We use your answers to our marriage questionnaire to focus on your areas of greatest need. When you visit eHarmony Marriage and take our questionnaire you'll receive a FREE Marriage Action Plan to show exactly how we can help you. http://marriage.eHarmony.com