Our bodies contain toxic waste accumulations, mucus, parasites and worms, excess fat, fluid buildup (cellulite), old and hardened fecal matter buildup, and many more unsightly and odorous things that play a pivotal role in sabotaging our health.



The connection between the mind and body has been known for centuries and has been practiced in many cultures. Fasting has proven to not only detoxify the body, but also help create a mental experience. This mental experience as long given a feeling of spiritual clarity and determination of purpose.



By eliminating all of the interior build-up an individual has as result of daily pollutants, one will feel much healthier as they do not have to deal with those toxins on a daily basis. You can promote better health simply by taking steps to detox your body.

I highly recommend this herbal blend and easy detoxification process to anyone who is interested in physical and spiritual cleansing. Here's what I found: Herbal lung detoxes are designed to promote a healthy respiratory system by cleansing and detoxifying the lungs and bronchial passages.



So what is detoxifying?


Well, it is an internal cleansing of toxins, from our bodies.
These are toxins that we either produce, ingests or absorb.
Our bodies produce toxins as it goes about it's regular daily
functioning and when our system is working properly these toxins
will be eliminated efficiently.


But very few of us have systems that are so well balanced, anymore.
We are not eating properly, we don't get enough rest or exercise.
So, our bodies don't function as smoothly as they should.




There may not be a better dessert than a mouth-watering slice of pie fresh from the oven. But serving your pie with a dollop of whipped cream, or "a la mode" with a cool scoop of vanilla ice cream can dress up this treat. Add a dash more creativity and a humble pie becomes a true work of art that will have your family and friends coming back for seconds.



"You can make your own pie from scratch or serve one our new line of frozen "unbaked" pies -that look and taste just like they're homemade," says Chris Glowienka, spokesperson for Sara Lee. "Either way, here are some other 'pie possibilities' to elevate this favourite dessert from delectable comestible to mouthwatering masterpiece."



* � Make individual treats by cutting a baked and chilled pumpkin pie into bite-sized squares. Place a decorative toothpick in each bite.






The term Rapid detox was first used ten years ago and was specially related to opiate addictions. But today, it is mostly used to advertise and describe various methods of detox.


Close supervision by a medical professional is usually required, and the patient must agree to discontinue all alcohol use during the treatment time.



Everyday, people are exposed to various toxins, which harm the body and cause serious diseases. These toxins can be internal toxins that are released in the body as a by-product of normal metabolic activity; or external toxins such as heavy metals (lead, aluminum etc), smoke, drugs (cocaine, steroids etc), food preservatives and additives, alcohol, chemicals, harmful organic compounds etc.




When people hear the term body detox, they may not fully understand what this process consists of. As individuals take in various negative items on a daily basis, it is easy to see how one�s body can use a cleansing every once and awhile.

If you suffer with acne, or if your skin is dull, rough or blotchy, a detox could be exactly what you need. Other symptoms of toxic overload can be lethargy and frequent headaches or simply feeling below par. Detoxing will not only help your skin but the other major elimination organ, the liver. In fact your whole system will benefit!



* � Sprinkle the top of your apple pie with shredded cheddar cheese three to five minutes before the end of baking.



* � Break up apple pie leftovers into an ovenproof dish, cover with grated cheese and raisins. Microwave or run under the broiler until the cheese melts. Yum!



* � Remove the streusel topping from one of Sara Lee's frozen, unbaked Dutch Apple Pies and place it in a bowl. Mix the streusel with raisins nuts, dried fruit, or a combination. Replace streusel topping on the frozen pie and bake according to instructions. For a festive holiday flourish, cool the pie, and then add whipped topping and cranberry sauce.



* � For a decadent "Pecan Sundae", cut out a circle of pecan pie and top with a scoop of butter pecan ice cream. Drizzle with butterscotch sauce, pile on whipped topping and garnish with crust crumbles from the pie and top with a maraschino cherry. Eat it and weep.



Drugs have a habit of storing themselves in the body's fat cells, over a period of time. Just as somebody may be overweight for a long period of time and find the weight hard to dissipate, so can be these stored toxins.



Using these foot patches is a great way to detox your body via a convenient, easy to use method.
More on detox diets at http://www.diet-detox.info

Using a detox diet plan can help maximize your health, reduce your weight, and help you feel more energetic and rested. Try a detox diet for a few days. You'll be surprised how much lighter you'll feel.



The important thing to remember is that not all things that are good for the body are going to feel nice. Sometimes it has to hurt if it is to heal! Most people that complete a detox program will tell you that a little gas and a few headaches is a small price to pay for the increase in health and wellbeing that many receive.
Detox diets are used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health.



Detoxification only addresses the physical issues of alcoholism, though, and many professional endorse a combined therapy that includes counseling or a 12 step program to follow the detoxification process.