The Neverending Battle for a Firm Butt, Tight Abs and a Lean but Muscular Physique
The really troubling part of this is it's not reserved for the middle age and older crowd. The youth of this country is FAT.
Why? I think that part of it is we have become a fast paced but lazy society. We like everything fast particularly our food but then we love to sit and play video games for hour upon hour and then watch TV for some more hours.
What's the answer get your lazy fat butt up - turn off the video games and the TV!
But I can't afford to join a gym?
So don't there too expensive and crowded a gym becomes more of a social gathering then a place to exercise off that fat butt.I don't want to buy a lot of workout equipment I have a small place You don't need a lot of fancy equipment an inexpensive weight set doesn't take up alot of roomI'm so busy I don't have time to Exercise Yeah I know the world will stop if you don't take 45 minutes a day to exercise. I just love this excuse, it's used for everything in our society today: I'm such a busy person, well guess what you won't have to worry because your going to die sooner. Sorry but the "I'm too busy" excuse doesn't cut it but then it's your Fat Butt that's hitting the floor.
Here's a good reason to exercise and eat better: you will save yourself money - stop buying bigger size clothes every other month. Plus if you lose that fat and get in better shape you will increase your energy and stamina for that terribly busy life you have.
Related Tags: exercise, energy, fat, butt, abs, weight training, firm, firm butt, tight abs, lean cut physique, lean muscle
Hopefully this article struck a nerve with you for YOUR own well being I hope so want more exercise and nutrition information and tips
http://www.djjag-moneytalks.com/Diet_and_Exercise.html
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- 3 Day Diet Reviews Forthright Opinion About The Program
Are you considering going on the 3 day diet? Reviews are hard to come by, but I'm going to give you - 3 Day Chemical Breakdown Diet What It Is And Is Not
The 3 Day Chemical Breakdown Diet has been called by many other names such as the 3 day heart diet, - The Biggest Lose Weight Program At Jillian Michaels
Although it seems almost unimaginable, nearly incomprehensible, a few people in the United States do - Essential Marathon Accessories
Short distance runners have an idea of what their essential kit is - trainers, shorts and a vest. A - Maintaining Health And Fitness With Exercise And Nutrition
Nowadays remaining fit and healthy has become very important. We all lead such a fast-paced life tha - Flatten Your Stomach Exercising Just Minutes A Day!
Are you missing the flat, six-pack tummy that you had 10 years ago? Or have you been fighting the ba - Get Rid Of Cellulite With Exercises
Cellulite is a common condition in women; it is not a result of being fat or overweight. Cellulite o - Why Do I Need A Personal Trainer? (part 2)
Following on from points one to five, we continue to look at why hiring a personal trainer could tra - Why Do I Need A Personal Trainer? (part 1)
Anything in life worth having takes effort and when it comes to getting the body you want, never has - How Do I Choose The Best Whey Isolate Easily Guide
As the owner of a supplement company, I get many questions about what makes our Whey isolate better
Most viewed articles in this category:
- Training with Free Weights Will Not Get You Toned
Oh, and Santa Claus DOES exist.Well, it's safe to say both statements above are false.One of the mos - Can A Treadmill Supercharge Your Life?
You know it. That person staring at you in the mirror knows it. You need to lose weight. But with - When Should I Do My Cardio, Before or After Strength Training?
Friends I actually stumbled on the answer to this in a very interesting, yet eye-opening way.See her - So How Can I Really Get Ripped Abs?
Next to the 'bi's' and 'tri's' in the arms, the next region that almost every body in the gym may se - The Secrets of a Killer Ab Workout
Out of all the body parts that you can exercise, your abs are one of the most important muscle group - A Good Exercise Routine Is Vital To Your Fitness Quest
At the beginning of every New Year, the local Leisure Centers, Sports Clubs, Gymnasiums, etc etc, ar - I'm New at Working Out with Weights, Any Suggestions?
The popularity and importance of strength training is becoming more and pronounced wherever the issu - Choosing the Correct Home Exercise Equipment
Exercise schedules should include three parts: Strength training, aerobic exercise, and flexibility - Tips and Tricks on How to Exercise
Everyone knows that exercise is necessary for better health and a better sense of well-being. Howeve - Hey, Some Teenagers Would Like to Pump Iron too
The average male, even from childhood, instinctively knows that perhaps very little else attracts th