Three Self-Nurturing Reasons to Start a Hobby
But when you take up a hobby, whether it's training for your first 10K run, singing in a choir or creating funky jewelry in your spare time, you reap the benefits of inspirational self-nurturing. By helping you to find a better balance and more meaning in your life, hobbies make you feel good. Here are five great reasons to stop procrastinating and start that hobby you've been contemplating.
1. To play and feel lighter Playing means enjoying yourself for more than a minute or two, for the sole purpose of finding pleasure. It's something you do just for you and it makes you feel good physically. Just look at your children to remind yourself of the magical powers of play. When kids play you can see, hear and feel their happiness and contentment...it practically vibrates off them. As we grow older, we often lose our playtime to the responsibilities of adulthood... working hard and being productive, striving to make a difference and tending to others. Yet, when you make playing a priority in the form of a hobby, you can face life and work with more enthusiasm and lightness.
2. To become more interesting and interested Expanding your interests allows you to focus on things outside of your normal routine. Hobbies beat out boredom. There is excitement and challenge in learning how to paint, write short stories or sail. Committing to a hobby, whether it's adventure traveling or joining a book club, will give you something to look forward to and spur you on to achieve greater goals. When you participate in an activity that is engaging, your passion and enthusiasm becomes contagious and makes you more interesting to others.
3. To enhance self-esteem Many hobbies allow you the opportunity to gain new skills, giving you a sense of accomplishment and confidence that makes you feel better about yourself. Hobbies that involve physical activity such as hiking, gardening and mountain biking strengthen your body and coordination. And getting in better shape can also make you feel good. Creative hobbies like pottery, quilting and writing poetry fuel your imagination and rid you of that "something is missing" feeling...and that makes you feel great.
Next time you are wondering whether taking up a hobby is a good use of your time, think about all the benefits that come from branching out, exploring something new and nurturing yourself. Give yourself permission to pursue an interest or an activity that is just for you. And see what happens when you dedicate a little time for your own personal growth.
© Copyright 2006. Lisa Martin. All rights reserved.
Related Tags: coaching, balance, self-help, mom, life coach, professional coaches, working mothers, lisa martin
Lisa Martin is a certified coach who inspires working mothers to achieve success that's balanced. Author of Briefcase Moms: 10 Proven Practices to Balance Working Mothers' Lives, Lisa is a sought-after expert and speaker on work-life balance issues. Known for her very personal and practical approach, Lisa coaches working mothers to know what they want and get what they want.
With 20 years of entrepreneurial and corporate experience, Lisa is also the founder and president of The Briefcase Moms Group - a work-life coaching and training company that helps organizations attract, engage and retain working mothers. A mother herself, Lisa's powerful presentations and programs have helped thousands of women define success and balance on their own terms. http://www.briefcasemoms.com
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Corprate Trainig
In today's rivalry business world, it is very small thing for organizations to provide specialized t - It's All About Determining What Goal To Set
A goal is something you want and desire to achieve. There are two types of goals, namely, short-term - Corporate Training Programs Are Also Organized For Skill Development
Corporate TrainingThis has necessitated the corporate training model where the companies utilize the - Avoid Harm From City Water With A Carbon Water Filter
The side effects of drinking unfiltered water are not good. There are too many contaminates in it an - The Positive Power Of Negativity
A client read my 2009 Prophecy Letter recently and was perplexed by this statement that I'd made in - Your Personal Daily Allowance For Relaxation
Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffe - Life Is About The Decisions And Choices We Make
Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight pa - How Multiple Intelligence Theory Reveals Opportunities For Personal Growth
So, how intelligent are you? If the question makes you a little uneasy, then you are like most peopl - The 3 Hidden Benefits Of Limiting Beliefs
Unless you are extremely advanced in your personal development path, you have some limiting beliefs. - Why Very Smart People May Have Poor Social Skills
Do you ever have trouble making conversation with others even though you consider yourself to be a v
Most viewed articles in this category:
- Perfect as a Rose
"I am careful not to confuse excellence with perfection. Excellence I can reach for, perfection is G - Believe in Me
"Every achiever that I have ever met says, "My life turned around when I began to believe in me." - - Business Coaching Psychology
It is a discipline that relates to the study and use of psychological tools in the workplace. It is - Business Coaching Models
Any business is a growing enterprise, which may have internal and external factors hindering its suc - Evidence Based Business Coaching
The history of coaching in business can be traced back to the 1950-60s, when psychologists documente - Coaching Supervision vs Mentoring
Supervision is not a new concept. The execution method and amount of supervision required varies dep - Model Advice and Glamor Modeling Career Tips: How Do I Get Into Glamour Modeling?
GLAMOR MODELING ADVICE AND MODEL TIPS: HOW CAN I LAUNCH MY GLAMOUR-MODEL CAREER? Aspiring models - Business Coaching Corporate Coaching or Executive Coaching is All About Results
Coaching whether executive, corporate or business has become an ever popular strategy to improve the - Solution Focused Coaching
If you take a quick glance at todays business setting, you would notice the change in managerial tec - Adult ADD - Why Can't Somebody Else Do It?
When you're bored, and you have ADD, you procrastinate about doing boring things and become frustrat
