yoga

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    • 481.

      Tips of Good Exercises


      by prabakar - 2008-07-22
      Normal 0 Summer means spending time with friends and families, barbeques, and the beach. What better way to look great in that new swimsuit than by getting in some simple and effective abdominal...
    • 482.

      The Single Greatest Way To Increase Flexibility & Decrease Body Pains


      by Dan Boyle - 2008-07-22
      I wanted to comment further about Yoga because I have been doing it for almost a week... twice a day and already feel a lot better about my progress. Although I still feel stiff and wake up stiff, I ...
    • 483.

      Three Ways to Learn Hatha Yoga


      by Paul M. Jerard Jr. - 2008-07-23
      Much like any other subject, there are three basic ways to learn Hatha Yoga. In order to effectively process information, it is best to understand our strong or weak points. Each of us learns Yoga in...
    • 484.

      Yoga For Happiness and Prosperity


      by Paul M. Jerard Jr. - 2008-07-24
      There are so many traditional and contemporary styles of Yoga, that it is hard to keep track of them. Yet, each of them shares, at least, one aspect in common. Each style of Yoga will help the practi...
    • 485.

      Meditation of Yoga


      by prabakar - 2008-07-24
      Normal 0 Kundalini Yoga is the original and most powerful of the twenty-two schools of yoga, all of which are beneficial. The Yoga Sutras (writings) say that what you can achieve in 12 years of ...
    • 486.

      Best Workouts for Your Health


      by prabakar - 2008-07-25
      Normal 0 Workouts For You custom designs each program based on individual needs, lifestyle and goals to ensure that each client is working out using exercises that are most efficient for them. O...
    • 487.

      Different Type of Exercises


      by prabakar - 2008-07-26
      Normal 0 People who suffer from sciatica will often feel pain in their leg which can travel from the back of their thigh up to the thigh and in some cases up to the hip or down towards the foot....
    • 488.

      Review of Energy Awareness Training


      by Anita Hall - 2008-07-27
      My name is Anita and I'm a therapy junkie - or, rather, I was. Like many people, I spent much of my time looking for something that would 'fix' me. In particular, I wanted something that would cure t...
    • 489.

      "receive" Your Workout Results.


      by Gina Cool - 2008-07-27
      A fictional client (we'll call him Tom) comes up to me the other day to tell me of his successes. He said that an old friend he ran into the other day paid him a compliment. The old friend, we'll call...
    • 490.

      Exercise Fitness Workouts


      by prabakar - 2008-07-28
      Normal 0 Here are my preliminary observations. First, my workout went incredibly fast because I didn't have to stop and change weight plates between exercises. Other than moving the bars, there ...