yoga

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    • 461.

      Yoga in Practice - Recognizing the Guru


      by Paul M. Jerard Jr. - 2008-07-11
      Has your Yoga practice ever challenged an established belief? Have you ever had your belief system turned upside down? For children, or young adults, to see a role model fall from grace, is painful; ...
    • 462.

      How to Get the Most out of Your Yoga Vacation


      by Paul M. Jerard Jr. - 2008-07-11
      Many Yoga practitioners go to retreats, ashrams, or intensives, while they are on vacation. Travel expenses, and a dull economy, are keeping many Yogis closer to home this year. No matter what you de...
    • 463.

      Exercise for Slim Body


      by prabakar - 2008-07-11
      Normal 0 The ideal calorie-burning training program involves a combination of both these types of exercise. Ideally get advice from a fitness professional as to how to structure your program. As...
    • 464.

      How to Less Your Weight


      by prabakar - 2008-07-11
      Normal 0 Another most important factor is your physical condition. In short that means more exercise and regular exercise. Walk the stairs instead of taking the lift daily. Don't use the car if ...
    • 465.

      Bodybuilding Tips


      by prabakar - 2008-07-12
      Normal 0 Commonly preached "bodybuilding tips" are not enough when it comes to reaching your ultimate genetic potential. I have doubled and even tripled my muscle-mass and strength levels within...
    • 466.

      Bodybuilding for Tean Age Students


      by prabakar - 2008-07-12
      Normal 0 As with adults, when teens first start a bodybuilding workout program, it's best to work with a trained professional who can help construct a safe and effective routine that will produc...
    • 467.

      Very Strength Exercise


      by prabakar - 2008-07-14
      Normal 0 When you are trying to build strength and build muscles, we want to attack as many muscle fibers as possible, explains sports conditioning coach Fiona Lockhart. That means upping the we...
    • 468.

      Create Effective Exercise


      by prabakar - 2008-07-14
      Normal 0 Turning to gyms is smart because they give the benefits of exercise, including reduced stress and overall better health, without the complications and expenses that go along with a heal...
    • 469.

      Surfing and Yoga- Five Good Reasons Why This Combination Works


      by Me-Shell Mijangos - 2008-07-14
      Surfing is one of the most thrilling sports there can be on sea. But unlike most sea sports, it does not require machinery of some sort. All you need in surfing are: a board, surfing gear, rippling w...
    • 470.

      Yoga Fitness: Above and Beyond Your Average Fitness Routine


      by Seth Daugherty - 2008-07-14
      Yoga is synonymous with fitness. This is because yoga is interested in a holistic outlook on the entire body and how fitness should be incorporated into exercise. This is because yoga is about, mind,...