yoga

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    • 371.

      What is the difference between yoga and Pilates?


      by Jess Harley - 2007-12-06
      Let's face it, being a woman is stressful. Most of us have to hold down careers, raise a family, keep a clean house and have dinner on the table by 6pm. Our physical health and fitness can be gre...
    • 372.

      Cholesterol In Young Adults


      by - 2007-12-06
      According to an industry research report released recently, more young adults are on cholesterol and blood pressure medications than ever before. The numbers of young adults on these medications is ri...
    • 373.

      Fitness, The Importance Of Yoga Clothes


      by SARA VALENCOURT - 2007-12-10
      Often in yoga, the clothes you were is often overlooked. It is required to be able to have freedom of movement when doing yoga. Having the right yoga clothes is required because it allows the inst...
    • 374.

      Healthy New Years Resolutions Can Be More Powerful Than You Think


      by - 2007-12-16
      Healthy New Years Resolutions can be more powerful than you think. Why? Because humans are allergic to change. That is why many diets fail. People drastically change their routine and they upset the c...
    • 375.

      An Easy Way To Relieve Your Stress


      by Jerry Ryan, Ph.D. - 2007-12-17
      Did you ever wish that there were a nice, easy way to control your stress? Wouldn't it be nice if there were some way that you could relax your neck and shoulders, relieve your headache, and get rid o...
    • 376.

      Can Yoga Help Cure Insomnia?


      by Terry Roberts - 2007-12-20
      Many people suffering from insomnia are looking for ways to overcome their problem, or at least get some relief from it. While a visit to your doctor is an absolute must, there are some everyday activ...
    • 377.

      Yoga Types - Different Types of Yoga


      by Ricky Hussey - 2007-12-23
      There are different paths (margas) of yoga that can be taken in order to reunite with the divine energy.An active person can realize his divinity through work and duty (Karma),a religious person t...
    • 378.

      Health, What Is Iyengar Yoga ?


      by NET BUSINESS INTERNATIONAL - 2007-12-23
      Belur Krishnamachar Sundararaja Iyengar, founder of Iyengar yoga, has been practicing this relaxation technique for over 60 years and is considered to be one of the foremost meditation instructors...
    • 379.

      Types of Yoga


      by Juliet Cohen - 2007-12-24
      Yoga is more than a physical discipline of keeping fit. It's an ancient concept, and has a lot to do with the philosophical and the spiritual. Various types of yoga are being taught and practiced ...
    • 380.

      Picking a Yoga Class


      by Leeann Simons - 2008-01-13
      Congratulations! You are starting off the New Year by increasing your activity! You are walking, or jogging, or you joined a class at the local Y. Whatever it is, you have taken the first step to i...