yoga

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    • yoga

    • 361.

      The Perseverance of Teaching Yoga


      by Stephen Campbell - 2007-11-09
      Why do most of the students lack the capability of becoming yoga teachers? Did anyone notice that people who do not persevere with the task of doing yoga on a regular basis disappear in a short time? ...
    • 362.

      Meditation is a Quiet Revolution


      by Jeanie Marshall - 2007-11-08
      For over 30 years, I have been meditating. For almost as many years, in workshops, consultations, friendly conversations, and writing, I have been encouraging, teaching, or leading people to med...
    • 363.

      Yoga in Classrooms Help Kids Develop Better Skills


      by Kristine - 2007-11-09
      There's a new trend in your kids' classrooms nowadays. Instead of staring at the board in front, the kids are lying on the floor near their desks practicing yoga. According to fourth-grade teac...
    • 364.

      Exercising after baby.


      by Jess Harley - 2007-11-14
      So you did it! You went through labor and gave birth to your pride and joy. Now you are left with the aftermath. Most women, especially those who have had their first baby, are not fully prepared f...
    • 365.

      Fitness, Yoga For Weight Loss - How To Lose Weight With Yoga By Lookcut


      by FRANCIS ADAM - 2007-11-16
      There are a number of techniques that can be employed to get an effective weight loss treatment. The weight loss programs employs the diet planning techniques and the exercise management using whi...
    • 366.

      Advice, American Justice Dept. Upholds Indian Yoga and Meditation


      by E. RAYMOND ROCK - 2007-11-26
      Yoga and meditation are becoming mainstream. This article by M.P. Bhattathiri, Retired Chief Technical Examiner to The Govt. of Kerala, points out some recent findings: "The American ju...
    • 367.

      An Introduction To Basic Yoga


      by - 2007-11-29
      Basic yoga is incredibly easy to learn. There is not even a need for exercise equipment. You can just spend as little as thirty minutes doing what is necessary. The only thing needed is a yoga mat and...
    • 368.

      Choosing What Time of Day to Do Yoga


      by Scott Hughes - 2007-12-04
      Whether you are just starting yoga or you have been doing it for a while, you may need to decide when during the day to do your yoga routine. Most people who have practiced yoga for a long time have p...
    • 369.

      Let the Universe Breathe You


      by Megan McDonough - 2007-11-30
      I felt an asthma attack coming on this morning as I was teaching yoga. It came at the worst possible moment, just as I was getting ready to lead the final relaxation. I had been neglecting to us...
    • 370.

      What You Need To Know Before Start Doing Yoga Positions


      by Swalesta - 2007-12-05
      Leading a sedentary life can have some devastating effects on our bodies. Note that your muscles could become rigid if you do not use them. This explains why a lot of people who are leading sedentary ...