yoga

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    • yoga

    • 101.

      Using A Learn Yoga CD-ROM Is Ideal For Beginners Yoga


      by Ann Marier - 2007-02-21
      In today's modern world of computers it is quite easy to look for information about yoga exercise to enable you to decide exactly which yoga posture and yoga exercise you want to practice. You have no...
    • 102.

      Introducing Hatha Yoga


      by Ann Marier - 2007-02-21
      Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included...
    • 103.

      Guide To Yoga Supplies And Props


      by Rebecca Prescott - 2007-02-21
      Whilst yoga can be practised without any props or special equipment, sooner or later most people decide to invest in some supplies for their home practice. Equipment can generally be divided into two ...
    • 104.

      Do You Know The Basic Principles of Winsor Pilates


      by Christopher W Smith - 2007-02-21
      If you are searching for a new fitness routine that will help you flatten your abs, tone, sculpt, and shape your body from top to bottom, then it's time you learn the basics of Winsor Pilates. Pilates...
    • 105.

      Why Zen Yoga Poses Can Improve Your Health


      by Rebecca Prescott - 2007-02-22
      Zen yoga poses are part of an Oriental system that combines the practice of asanas with Traditional Chinese and Japanese Medicine. Postures are categorized according to the primary meridian they affec...
    • 106.

      Exhance Your Yoga Experience With The Latest Gear


      by David Silva - 2007-02-22
      One of the great advantages of persuing yoga is that it doesn't require much in the way of gear. In fact, most folks can get by with nothing more than a comfortable pair of sweats and a litte open flo...
    • 107.

      Yoga Equipment - The Right Gear for Your Practice


      by Michael Saunders - 2007-02-20
      Yoga is an excellent vehicle for slowing the mind and getting in touch with the true nature of things. While you can achieve these benefits with no accessories, sometimes having the right equipment...
    • 108.

      Keep Your New Years Resolution With This Pilates Workout


      by Christopher W Smith - 2007-02-24
      If you are looking for a great way to tone down and address all those problem areas, then look no further than advanced Winsor Pilates to fill all your fitness needs. Winsor Pilates offers one of the ...
    • 109.

      Ayurveda: the Indian Means to Checkmate All Common Ailments


      by Nilutpal Gogoi - 2007-02-25
      WHAT EXACTLY IS AYURVEDA?The term ‘Ayurveda' is made up of the two Sanskrit words ‘Ayush' and ‘Veda'. Ayush connotes life while Veda means science or knowledge. Therefore, ‘Ayurveda' refers to...
    • 110.

      Creating Sacred Space: Connecting To The Soul With Yoga


      by Patrick Lacho - 2007-02-27
      When you feel good, are in the moment and are creating your life as you want it, you're in sacred space. Joseph Campbell defines sacred space as any place where you're hermetically sealed off from the...