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  • worldmediapages

    • 1.

      The Different Types of Calories


      by Paul Hata - 2008-08-15
      Nobody has ever seen a calorie. But calories are agonizingly visible when they settle down on you in the wrong places. It may seem strange that a thing which has no physical existence can make you f...
    • 2.

      What are the Benefits of Detoxification


      by Paul Hata - 2008-08-15
      Thousands of individuals all over the world routinely perform body detoxification plans on themselves in one form or another. There are many reasons for this, but the major one is to have a complete ...
    • 3.

      Less Alcohol Equals Less Weight Gain


      by Paul Hata - 2008-08-15
      It must be conceded that a great many alcoholics are spindling and cadaverous. They get that way because they use alcohol instead of food. Normal persons, to whom drink is only an occasional accessor...
    • 4.

      The Benefits of Exercise for Your Complexion


      by Paul Hata - 2008-08-15
      As we all know and hear all the time, exercise can do a body good. It can help you to stay trim, tone muscles, and help to boost energy as well.What you probably don't know, is the fact that exercis...
    • 5.

      The Benefits of Exercise for Diabetics


      by Paul Hata - 2008-08-15
      The most common types of diabetes are known as Type 1 and Type 2.The Type 1 diabetes,which is also known as adolescent diabetes, differs from Type 2 in the sense that the body will stop producinginsu...
    • 6.

      How To Choose The Right Fitness Centre


      by Paul Hata - 2008-08-15
      In reality, you really do not have to spend a lot of money on expensive health club or fitness centre memberships, treadmills, or the latest fitness gadget to get moving.However, some people find tha...
    • 7.

      How To Burn More Fats With Cardio Exercise


      by Paul Hata - 2008-08-15
      Everyone has wondered at some point in time which cardio exercise is better.To put it in simple terms, both low and high intensity exercises will help you to burn off body fat.The question here is wh...
    • 8.

      What are Calories, Fats and Proteins


      by Paul Hata - 2008-08-15
      Since excess carbohydrate is deposited as fat, you might think it would be forbidden in a reducing diet. All foods, however, can be converted into body fat. And you need a certain amount of carbohydr...
    • 9.

      How To Reduce Stress With Exercise


      by Paul Hata - 2008-08-15
      Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits.Participating in daily exercise will not only make you healthier in general,but it...
    • 10.

      What is the Meaning of Fitness


      by Paul Hata - 2008-08-15
      There are many words today associated with fitness. Many of those terms are new for readers, and some of the terms are interchangeable between fitness, wellness, and health. So lets take a minute t...