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    • workouts

    • 111.

      Differentiate Between The Myths And The Facts About Belly Fat Exercises


      by Claire Emory - 2009-10-22
      What a difficulty to understand which belly fat exercises are efficient for calorie burning and which aren't! Well, the widely shared impression is that belly fat exercises are about stomach exercises...
    • 112.

      Aerobic Exercise - Give Yourself The Training It Requires


      by Frank Froggatt - 2010-04-23
      A cardio exercise program consists of training practices that entail the intense use of the body muscle groups in routines that likewise have an effect on the heart and the lungs. The activities as su...
    • 113.

      Prepare For A Weight Loss Surgery


      by Simon J Pearson - 2010-05-21
      When you prefer to have a weight loss surgery, first of all get necessary information about the various surgeries available nowadays. Before taking a decision, try to seek the help of a bariatric surg...
    • 114.

      Connection Between Exercise And Weight Loss


      by Simon J Pearson - 2010-05-21
      The sedentary life of today brings along numerous health hazards. The lazier the people are getting these days, the more they are becoming overweight. Consumption of unsaturated fatty foods and lack o...