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    • wellness

    • 61.

      Do I Really Need Eight Hours Of Sleep Each Night?


      by Kevin Sinclair - 2007-01-21
      What if you were told that there is no definitive answer for why we need to sleep? Your initial reaction might be, of course we need to sleep! Health professionals and news reports are always advising...
    • 62.

      The Acid-Alkaline Debate-Part 1-Does Your Body's pH Cause Cancer and Other Diseases?


      by Dan Hammer - 2007-01-22
      Understanding your body's pH and its effect on your health is a critical component for a successful anti aging strategy. In fact, some would consider your body's pH the single most important item to p...
    • 63.

      Understanding Wellness


      by Dr. Dawn-elise Snipes - 2007-01-23
      WellnessThere are seven components to the wellness: emotional, mental, physical, social, spiritual, vocational and environmental. All of these components constantly require some energy, but many peo...
    • 64.

      Zimbuddha Knows the Questions of Life's Mysterious Answers


      by Bill Zimmermann - 2007-01-23
      Just this:One side will make you larger; the other side will make you smaller. - Lewis CarrolNow, Billy Zimbuddha's take:It was fascinating recently listening to Dr Lisa Randall, a physics professor f...
    • 65.

      The Complete Person: Starting With the Basics


      by Dr. James P. Urban - 2007-01-23
      We've all heard about coaches pounding away at what they refer to as "the fundamentals." In other words, the basic skills and techniques of their sport. So for our purposes, what are the basics? For m...
    • 66.

      True Healing Takes Time


      by Sarah Liddle - 2007-01-23
      True Healing Takes TimeAre you committed to rebuilding your health in a slow and gradual process? Do you want to get well without depriving yourself of all of the great pleasures in life?Do you have a...
    • 67.

      Discover The Health Secrets Of Juicing


      by Lee Dobbins - 2007-01-24
      Juicing is one of the healthiest things that you can do for your body. The liquid of the juice is actually a source of natural water that can do wonders to hydrate the body. Not only that but the ju...
    • 68.

      The Acid - Alkaline Debate: Part 3 - 6 Steps To Go From Acidic to Alkaline!


      by Dan Hammer - 2007-01-24
      Before I go into the steps you can take to create the proper alkaline balance in your body, I want to quickly review several items to drive home my personal belief that most dark colas, whether they b...
    • 69.

      10 Tips for a Magnificent Memory


      by Kevin Sinclair - 2007-01-25
      "Where did I leave my keys?" "What did I come in here for?" "Your glasses are on top of your head!"Sound at all familiar?Scientists and medical professionals say that as we age, our ability and capaci...
    • 70.

      30Ways To Enjoy Well-Rounded Wellness


      by Ruth Csoma - 2007-01-24
      What jumps to mind when you think about being "healthy" or "well" ? For most people, something about their physical health comes to mind, like...