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    • 271.

      Making Essential Oils: CO2's, Hydro Distillation and Absolutes Explained


      by Misty Rae Cech - 2007-08-14
      While aromatherapy has been around for thousands of years, modern methods of essential oil making are making it big, and in some cases, making nicer essential oils. What are �carbon dioxide' a...
    • 272.

      Childhood Obesity: Dietary Influences


      by Gurion Blattman - 2007-08-18
      Unhealthy dietary influences are a great factor in the growth of childhood obesity. Portion sizes of food and soft drinks served at fast food restaurants are somewhat at fault for this epidemic. Por...
    • 273.

      The Anti-Viral Action of Essential Oils


      by Misty Rae Cech ND, M.Ir. - 2007-08-20
      The body of evidence regarding the effectiveness of natural botanicals against a great variety of viruses is growing. Over twenty years ago, German scientists found extracts of more than 100 species o...
    • 274.

      Yoga And Breathing For Stress Management


      by Kevin Sinclair - 2007-08-23
      Yoga is a 6000-year-old form of exercise which not only disciplines the body but conditions the mind as well.While the various asanas or exercises are the basic building blocks of the practice of yoga...
    • 275.

      Discover Why You Should Quit Smoking By Hypnosis


      by Terry Edwards - 2007-08-22
      If you smoke then you know how hard it can be to quit. But you should also know that it is very important that you do quit. Smoking will shorten your life span and affect your health in many way...
    • 276.

      How To Delay Or Avoid Type 2 Diabetes


      by Kevin Sinclair - 2007-08-27
      Diabetes is a disease caused by the inability of the body to properly produce insulin, a hormone that helps the body convert food to energy. In type 1 diabetes the body does not produce insulin at all...
    • 277.

      What You Need To Know About Stress


      by Kevin Sinclair - 2007-08-29
      Stress can be good for you or it can be bad for you. There are both positive and negative stressors in life. Good or positive stressors can be things like going on vacation, putting on a party, a clos...
    • 278.

      Do you hide in the closet and then wonder why mental illness has you in a tizzy?


      by Mary Logan - 2007-08-29
      If you are a family member who deals with another's mental illness, chances are your life can get very full and often confusing. I hope this article about healthy boundaries helps.OK, so your life has...
    • 279.

      How to get rid of negative thinking


      by Char Cooper RN, MSN, APRN - 2007-08-29
      I grew up in a family that wore their negativity like a proud shield. I remember my beloved grandmother and her friends almost boosting about how bad life was as if it was a contest, who had the most...
    • 280.

      How To Forgive


      by Michelle Beaudry - 2007-08-28
      The past cannot be undone. What you change is how you feel about it. Make The Change HappenHow are you going to do it, my friend? You're all done feeling wretched all the time, you know forgive ...