wellness
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141.
The Importance of Words
- 2007-04-10
An old Cherokee was teaching his grandchildren about life. He said to them, "A battle is raging inside me....it is a terrible fight between two wolves. One wolf represents fear, anger, envy, sorrow, r... -
142.
Detoxification - How Come It's So Painful During The Process And What To Do
- 2007-04-10
Detoxification is very important. If you wake up the morning feeling sluggish, whether you've had over or less than 8 hours of sleep, you need to detoxify your body. If you're always hampered with c... -
143.
8 Simple Tips for a Stress Free Life
- 2007-04-10
Stress is a common and normal part of all of our lives, and according to scientific research, it is also necessary for the body to function normally. When humans are confronted with emotional or physi... -
144.
Are You Getting Better or Worse?
- 2007-04-11
I'm talking about your fitness levels, but I guess you could use this question to analyze anything in your life.Are you doing the things that will lead you to a healthier body, better fitness levels a... -
145.
Top Five Things to Do if You are Depressed
- 2007-04-11
According to the American Psychological Association (APA), more than 19 million Americans are affected by depression each year, and women are twice as likely to suffer from depression as men. A nation... -
146.
Your Personal Day Care
- 2007-04-11
Day care, whether it falls under commercial or home day care, should always be thoroughly checked out before the little one is enrolled, the baby sitter hired or any form of agreement signed. This ens... -
147.
Are You Fearful Of The Level Of Care At Your Local Hospital?
- 2007-04-12
I recently read an article in the New York Daily News which stated that the nursing crisis was the worst that has been seen in over 50 years.This is not a shock but to be expected. I graduated nursin... -
148.
Diabetes And Exercise - An Important Combination!
- 2007-04-13
When anyone learns they have diabetes one of the first things the doctor will tell you is the need for lifestyle changes. Lack of exercise and obesity are some of the reasons for the disease. The symp... -
149.
Rest And Sleep Are Essential To Good Health
- 2007-04-13
All the parts of the human body work together, although each one has its special functions to perform. The stomach must have time to rest between meals. The other parts of the body require rest, too. ... -
150.
Rolfing Technique
- 2007-04-13
The Rolfing technique is named after Dr. Ida Rolf. It is a massage that pinpoints connective tissue between the joints. This massage corrects posture, plus encourages the patient to walk and stand pro...
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