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    • wellness

    • 101.

      Create An Exercise Plan That Is Right For You


      by Kim Jamieson - 2007-02-25
      Planning an exercise program to optimize women's health and wellness can be both confusing and difficult to do. These are a few tips and a guideline to plan your exercise program. To see the greatest ...
    • 102.

      Easy Workout to Travel With


      by Kim Jamieson - 2007-02-25
      Just because you are traveling or you do not have a home gym, doesn't mean you can't get in a good workout. This is a simple and easy to travel with Thera-band work out. All you need is a Thera-band, ...
    • 103.

      Vitamin C to Boost Your Immune system


      by Kim Jamieson - 2007-02-25
      I would like to explain how important vitamin C is and how it relates to women's health issues. One of the many things we keep hearing from our doctors and also in advertisements is the importance of ...
    • 104.

      Healthy Hair Is Not For Everyone!


      by Brittney Foster - 2007-02-26
      Most women and even men forget that hair products can actually help with the health of your hair. However most choose products based on how they make your hair look. For example hair shampoos can help...
    • 105.

      Cold Sores: 7 Tips To Fight The Beast


      by Linda Brown - 2007-02-27
      Do you have a cold sore today? Would you know if you did? The cold sore, sometimes referred to as a fever blister, is a tiny but painful blister that occurs on the face -- usually in the region of the...
    • 106.

      Consumer Credit Counseling: A Double-edged Sword?


      by Barbara Anderson - 2007-02-27
      Is your debt getting out of hand? You should ask for help sooner rather than later.You should opt for consumer credit counseling the minute you realize that you are unable to pay your bills on time, o...
    • 107.

      Free Article Hair Loss Solutions at Home


      by Jim DeSantis - 2007-02-27
      Let's be honest. This whole idea of having a full head of hair, that somehow bald is bad, is fueled largely by vanity. As always, it's a good idea to consult a healthcare professional before you...
    • 108.

      Learn to Sleep Better and Feel Better in 4 Weeks


      by Talia Mana - 2007-02-27
      Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health by Dr Michael BreusAfter more than 25 years of insomnia I've read my share of books on sleep and this is by far the bes...
    • 109.

      Mens Vitamins - Learn Which Key Nutrients Every Man Needs


      by Brett Seagrott - 2007-02-28
      Because of the great biological demands on a man's body, it is essential to consider using some formulation of men's vitamins. First, it is important to understand that the word vitamin these days is ...
    • 110.

      Fasting Many Benefits


      by Dexter Russell - 2007-02-28
      The topic of fasting is an interesting one. The word is derived from the Anglo-Saxon word, faest, which means to hold oneself from food.Humans over the years, have used fasting to achieve different ou...