weightloss
weightloss
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121.
by Jason Szova - 2008-06-16
There is no doubt that overeating can lead to putting fat on your body, but there are some foods that are more likely to put those pounds on you than others. These foods are either high in calories, t...
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122.
by Barry J McDonald - 2008-06-17
Fat burners are an essential part of any athlete's routine. Athletes exert more energy than normal individuals. Because of this, they virtually need to eat twice as much then work out ten times as muc...
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123.
by Barry J McDonald - 2008-06-17
Some obese people develop a negative attitude about their weight that can lead to serious depression. They find themselves becoming reclusive and shun any kind of social contact developing a totally d...
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124.
by Riti - 2008-06-18
Belly fat is the fat that pushes your waist out and reducing stomach fat is important because your health will improve and you will look good?You can not lose your fat overnight. To reduce belly fat y...
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125.
by Bill Meyer - 2008-06-18
Weight loss is a mega billion dollar industry primarily because people have been confused about what it takes to lose weight. Let's all agree that the only way to lose weight fast and safe is to burn ...
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126.
by Ranae Whitmore - 2008-06-24
You must have tried it all, the diet programs that promise to melt away the fat, the magic pills that guarantee to tone your waistline, exercise plans that ensure delivering the perfect abs, only to ...
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127.
by John Cantu - 2008-06-26
Are you eager to shed a few pounds but frustrated by a lack of results? If you've tried dieting and exercise but hit a weight loss plateau, it's time to try the following tips to get your weight loss...
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128.
by Ranae Whitmore - 2008-07-03
Plateaus can be most frustrating! There you are, making the correct food choices, moving and exercising, staying positive... and the scale won't move! Learning why they exist can help you understand ...
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129.
by Konrad Braun - 2008-07-07
According to U.S. Census Bureau Current Population Survey online, the percentage of over weight and obese people hit the %61 mark in the year 1999. Since then it has sadly, gone up even more than th...
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130.
by Ranae Whitmore - 2008-07-17
In my early twenties, much to my chagrin, I found myself divorced. On a day-to-day basis, I had the awesome responsibility of raising my precious young daughter and I did my best to balance full-time...