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    • weightloss

    • 111.

      Previously Unknown Thumb Trick Provides Potent Power For Pumping Up Your Pecs!


      by genius7 - 2008-04-20
      Any bodybuilder worth his salt knows that to REALLY add some flare to his pecs, he MUST add Incline Dumbbell Flyes to his chest routine.But now there's a way to make this powerful exercise even MORE e...
    • 112.

      Fat Loss Secrets Of The U.s. Military


      by genius7 - 2008-04-20
      When the U.S. armed forces set out to develop a fitness program that would hone a lean, "fit-to-fight" physique, they didn't have the option of waiting around for the next "fad diet"......they don't G...
    • 113.

      Help…i've Lost My Motivation


      by Jane Birr - 2008-04-29
      "I've lost my motivation!" Frequently this is what people say when I ask how their program for great health is going. Interesting. I can understand losing car keys but can we really lose motivation? L...
    • 114.

      Blackbelt Advice For Loose Pants


      by Jane Birr - 2008-04-29
      My karate instructor, Craig, is a 6th degree blackbelt. When he speaks, it's time to listen with all the respect that an Ace like that deserves. Craig recently found himself stuck and frustrated in hi...
    • 115.

      Can Depression Cause Fatigue?


      by Jennifer Baxt - 2008-05-03
      Any doctor will say that enough sleep is necessary in order to be energized enough to function properly throughout the day. Without enough sleep, a person can have difficulty completing their work, ge...
    • 116.

      Is There Free Online Therapy?


      by Jennifer Baxt - 2008-05-06
      With one of today's main focuses being money, few will offer a good or service for free. Fortunately, there are people who are serious about what they do and they care more for the work they do than t...
    • 117.

      Getting Ready For A Family??


      by Jennifer B. Baxt, LMFT, LMHC - 2008-05-12
      When first thinking about starting a family, there are a number of things that both parents have to think about before going ahead with it. These sorts of things have to do with whether the parents ar...
    • 118.

      How to Evaluate a Weight Loss Program in Seven Steps


      by Larry Argente - 2008-05-29
      Being overweight is a risk factor for many chronic diseases such as diabetes, heart disease, osteoarthritis, and certain cancers. It also has detrimental effects on self-esteem and confidence. Becaus...
    • 119.

      What are the most important things in a nutrition program?


      by Jason Szova - 2008-06-11
      Nutrition program can be defined as a process of taking in or consuming healthy and growth supporting food. With the changing lifestyle in urban areas every other person is surrounded with junk food o...
    • 120.

      What Are The Most Important Things In A Nutrition Program?


      by Jason Szova - 2008-06-14
      Nutrition program can be defined as a process of taking in or consuming healthy and growth supporting food. With the changing lifestyle in urban areas every other person is surrounded with junk food o...