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    • 701.

      Extreme Fast Weightloss Solutions - Do They Really Work?


      by Kelly Purden - 2008-10-07
      Apparently, people want to get thin, and they want to get thin NOW. This is the reason why there are so many extreme fast weightloss solutions being touted about in the World Wide Web and beyond. Mos...
    • 702.

      Fitness, Amp Up your Workout


      by SANDRA PRIOR - 2008-10-07
      Forget chatting and reading - to get the best results from your workout you need to focus. Here's how to make the most of your gym-time. Endless Reps Doing countless reps with a light we...
    • 703.

      Fitness, Running vs Walking


      by SANDRA PRIOR - 2008-10-08
      To keep fit, your flat mate swears by lunchtime runs, while a colleague reckons that it's walking everywhere that keeps her in shape. Here's how to decide what will suit you. For Weight Loss ...
    • 704.

      Three Ways to Add Variety to Your Walking Workout


      by Susan Patterson - 2008-10-09
      Walking is hands down the most popular form of exercise around.  It's easy to start and doesn't require anything but a good pair of shoes.  Many people who are too embarrassed to try other forms of...
    • 705.

      Best Way To Lose Weight Fast


      by Antonio Seegars - 2008-10-10
      The best way to lose weight fast is to immediately cutback on your calorie intake and start an exercise routine. You don't have to be a fitness guru or even have to know what calories are in order to ...
    • 706.

      How To Lose Fat And Lose Weight Now - Loose Weight Control


      by Antonio Seegars - 2008-10-10
      It's a well known fact that the average person isn't satisfied with his/her weight. So why don't people do more to change it? Over the years studies have shown that people unconsciously begin to accep...
    • 707.

      Health, The Secrets to Weight Loss in Women That Every Woman Should Know but Few Do


      by VIVIAN W. - 2008-10-13
      The secrets for weight loss that every woman should know but few do are basic and easy to follow. Many of us set ourselves up for failure by not knowing the things we can do to increase our succes...
    • 708.

      The Jerusalem Diet Takes a Different Approach


      by Susan Patterson - 2008-10-14
      Everyone has a goal weight in mind.  Sometimes when we're dieting we get so caught up on the desired end result that each day we forget to rejoice in the small miracles that happen on our journey. ...
    • 709.

      Let's Inspire People To Get Fit And Lose Weight


      by Dr. Martha Castro, MD - 2008-10-15
      It is so important to try our best to eat healthy, to exerciseand to feel good about ourselves as human beings if we want to spendour lives with minimum stress and maximum achievement of happine...
    • 710.

      Three Ways To Add Variety To Your Walking Workout


      by Susan Patterson - 2008-10-17
      Walking is hands down the most popular form of exercise around. It's easy to start and doesn't require anything but a good pair of shoes. Many people who are too embarrassed to try other forms of exer...