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    • 31.

      How To Catch Trout: Lake and Rainbow Trout


      by Mara Mark - 2006-12-30
      Let's see how the Rainbow and Lake trout behave during the four seasons of the year.The Lake TroutDuring Spring Time Lake trout remains in shallow waters and reefs waiting for the water temperatures t...
    • 32.

      Why We Need to Eat Fruits and Vegetables


      by Nelson Roque - 2007-01-01
      Why we need to eat fruits and vegetablesWe all know that fruits and vegetables are an important part of our diet, yet most people continue to struggle when it comes to getting the recommended five ser...
    • 33.

      The Secret to Losing Weight Without Dieting, Exercise, Pills, or Surgery!


      by Jeffrey Hauser - 2007-01-02
      My wife was obese. When we were first married in our twenties, she was a few pounds overweight. As the years flew by, she began craving more sweets and trending toward larger portions of fattier foods...
    • 34.

      Obesity - a Safe Organic Appetite Suppressant That Works!


      by Sacha Tarkovsky - 2007-01-03
      Obesity in adults is on the rise and is a major problem causing a significant rise in disease and death worldwide.We all know that to help combat obesity people need to restrict their appetite long te...
    • 35.

      From Resolutions to ReVolutions: Using your Power to Change the World


      by Sandra Norris-Phillips - 2007-01-03
      At the beginning of 2007, so many of us will resolve and commit to changes and worthy goals to be accomplished in the next twelve months, only to be disappointed come next December 31st when we discov...
    • 36.

      End Your Love Affair With Food!


      by Julia Havey - 2007-01-04
      Do you remember your first love? Have you ever taken one look at a person and known it was love? Are you currently in love? Do you love romantic movies, love songs and romance novels? Do you love dogs...
    • 37.

      Weight Loss with Bad Knees


      by Craig Ballantyne - 2007-01-04
      Q: I do strength training and cardio. However, I do have a question. If I am over 20% body fat, is it ok to do longer duration cardio until I get down closer to the 10-12% range?Also, my knees are bad...
    • 38.

      Are You Fat?


      by Julia Havey - 2007-01-04
      You may be familiar with my "10 Adjectives" lesson.For those who are please use this as a refresher course. For those who are hearing it for the first time; listen up you are going to be forever chang...
    • 39.

      Chubby Children


      by William Irvine - 2007-01-05
      A recent study conducted by Rachel Kimbro of the University of Wisconsin shows that the percentage of overweight children ages 1 to 3 is rising. 32% of the white and black children studied were overwe...
    • 40.

      French Food for Fat Loss


      by Chiedza Machingaidze - 2007-01-05
      Ever tried to shop for clothes in a French boutique? You fast discover that anything above a size 8 is non-existent! So have French women mastered the secrets to staying slim? Despite over indulging i...