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    • 311.

      Resistance Is Good! Resistance Training Can Increase Your Weight Loss


      by Jason Cox - 2007-07-24
      Resistance training is a form of strength training in which exercises are performed against a specific opposing force. This helps define and build muscles and can contribute to weight loss.There are t...
    • 312.

      Smart Snacks That Do not Hinder The Shedding Pounds Process


      by Jason Cox - 2007-07-26
      Losing weight is tough: theres the exercise, the weigh-ins, and of course the requisite cut-back on your caloric intake. Fortunately, you do not need to sacrifice many of your favorite snacks in order...
    • 313.

      The Secrets of Effective Weight Loss Plans


      by Brue Baker - 2007-07-30
      65% of adults in the United States are overweight or obese. If you are like most people, you have struggled to lose weight at one time or another. You have been on every fad weight loss plan diet. Ini...
    • 314.

      Introducing The Big Eater Diet


      by Ian Shinn - 2007-07-31
      It's New! The BiG Eater Diet. A simple and effective diet. You can eat great meals and still lose weight.The author of the BiG Eater Diet searched for years for an effective diet to lose weight. The p...
    • 315.

      Weight loss - Diet Pills Reviewed


      by alien - 2007-08-01
      Diet pills are prominent in the marketplace today. They are indeed a very tempting avenue to take if you are trying to lose weight.If you have been trying unsuccessfully so far, the temptation to ...
    • 316.

      Weight Loss - Forget Walking For Fat Loss


      by alien - 2007-08-01
      With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to bu...
    • 317.

      Weight Loss - Bottled Water


      by alien - 2007-08-01
      We can hardly watch a sporting event, golf match or even a Hollywood red carpet event on television that we don't see others clutching bottled water ready to take a drink at a moment's notice.Bott...
    • 318.

      Weight Loss - Diet Myths Debunked


      by alien - 2007-08-01
      The dieting world is full of half-truths, hearsay and full blown myths.We all have heard them a thousand times, but does that make them true? What should we believe? Is banning sugar from your die...
    • 319.

      Your Thyroid And Weight Loss


      by Mick Reade - 2007-08-01
      Your metabolism has a great deal to do with your thyroid, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight...
    • 320.

      Watching Your Weight


      by Kevin Pederson - 2007-08-01
      Dieting is an in-thing. Young and old alike want to ape their role models who have such great looking bodies. Getting themselves to fit in clothes 3-4 sizes smaller, the need to diet arises. Some even...