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    • weight training

    • 71.

      R.I.P.P.E.D. - The Exclusive Easy 5 Step Weight Training Exercise Program


      by Alan Largo - 2008-04-29
      Weight training could really boost your lean muscle mass and shield you from possible bone displacement. Body building could also help you to burn away those additional calories and boost your rate of...
    • 72.

      Fitness, My Top 10 Fat Burning Workouts You Have Never Tried


      by BRETT MACPHERSON - 2008-04-30
      If you have read some of my other articles, you will know that I'm always giving you new ways to make your exercise different, to keep it effective and fun. Making your workout fun and using varie...
    • 73.

      The Top 5 Muscle Building Mistakes To Avoid


      by Lee Hayward - 2008-05-07
      Number 5 - Not Monitoring Your Progress:So many people just go through the motions with their workouts. They get into the habit of showing up at the gym day after day and mindlessly go through their r...
    • 74.

      Practical Life Extension What Modern Science Says About Reversing The Aging Process


      by Jon Benson - 2008-05-17
      According to Dr. Sanjay Gupta, author of "Chasing Life" and CNN's Senior Medical Corespondent, we do not. The real quest isn't eternal life on earth according to Gupta, but rather an exceptional life....
    • 75.

      Exclusive Easy 5 Step Weight Training Exercise Guide


      by Alan Largo - 2008-05-18
      Body building could tremendously develop your lean muscle mass and shield you from susceptible bone displacement. Weight training could very well help you to melt off those additional calories and jum...
    • 76.

      Improve Your Workout Results With An Effective Warmup


      by Craig Nybo - 2008-05-22
      Without a proper warm-up and cool down as part of your workouts, you cannot hope to perform at maximum capacity. A proper warm-up before exercise is necessary for two reasons; one, without proper warm...
    • 77.

      Guide To Buying Adjustable Dumbbells


      by Dominic Ferrara - 2008-05-27
      If you are about to start out on a fitness of weightlifting program or you are already into lifting weights on piece of equipment that will surely save you some time and money, and that is easy to us...
    • 78.

      Tips To Buying Adjustable Dumbbells


      by - 2008-05-28
      Adjustable dumbbells don't get the attention they deserver. If you are thinking of starting a new weightlifting program or getting into shape, dumbbells are a great piece of equipment to have. They ar...
    • 79.

      Fitness, The Secret To Gaining Weight


      by Jim DeSantis - 2008-06-03
      While many overweight people find it difficult to shed extra pounds, those who are underweight face their own challenges trying to keep each pound and add more. The good news for those trying to g...
    • 80.

      The Big Picture Of Bodybuilding


      by katie weeter - 2008-06-06
      Go through this article for the latest information on bodybuilding. Nowhere can you see a more informative and interesting article on bodybuilding.Getting information about bodybuilding never proved t...