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    • 431.

      There Comes a Time when Enough is Enough - Weight Loss Surgery


      by Abigail Franks - 2007-01-26
      If the time has come for you to consider weight loss surgery, take it from someone who has had the procedure, think again, and yet again. Like it or not, the lifestyle changes that are demanded fo...
    • 432.

      Training for 5Ks to Lose Weight


      by Kamau Austin - 2007-01-27
      If you think long-distance events such as marathons and ultra marathons are the only way to lose weight, you are mistaken. In fact, training for shorter events such as a 5K, equal to 3.1 miles, can ac...
    • 433.

      The Variety in Triathlon Training Can Help You Lose Weight


      by Kamau Austin - 2007-01-27
      Training for and competing in a triathlon is an excellent way to help you lose weight. A triathlon consists of a swim, a bike ride and a run. Participants complete each leg of the event starting with ...
    • 434.

      Eat Like an Athlete to Lose Weight


      by Kamau Austin - 2007-01-27
      Exercise is excellent for weight loss, but it is most effective when it is combined with a proper diet. If you are trying to lose weight and are exercising regularly, you may be sabotaging your weight...
    • 435.

      Weight Training Program - The Secret Of An Ultra Defined Body


      by Damien Ng - 2007-01-27
      A great weight training program can be found in every gym, in every classified list and almost, on every street corner. Weight training programs are becoming more prevalent as people become more aware...
    • 436.

      Weight loss methods - Cheapest , Fastest and Safest


      by Waleed khamis - 2007-01-27
      as a fat man i've tried every possible ways to lose weight and they are 3 methods to lose weight (1) the fastest :first method is weight loss surgery most of doctors advise me with that weight loss...
    • 437.

      Obesity and Toxicity


      by Mark Schauss - 2007-01-27
      In my last blog I talked about the relationship between obesity and environmental toxicity. Researchers from around the world are doing research on this issue. My research indicates that toxins block ...
    • 438.

      Weight Loss - Is It Dangerous?


      by Trash Hasson - 2007-01-27
      The key recipe for being healthy and feeling good about yourself is simple. Sometimes we just make it hard on ourselves.Reducing fats in the diet is the favorite option exercised by people trying to...
    • 439.

      Easy weight-loss - without a diet!


      by Michael McGrath - 2007-01-26
      There are many different reasons why someone may want to lose weight. You may want to feel healthier, look better, fit into your old clothes or even have been advised by a medical practitioner to g...
    • 440.

      Learn to Use Your Own Mind Power to Accelerate Your Weight Loss and Fitness Results


      by Cindy Brotherston - 2007-01-28
      You might wonder what mind power has to do with women's fitness, women's health and weight loss, after all, isn't it about what you eat and how much you exercise? Eating and exercise are certainly two...