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    • 4381.

      Get Moving On Getting Healthy


      by Jessica Vandelay - 2008-12-12
      The first thing you need to do to get started on your post-holiday exercise program is organize a support group. Let your friends and family know your intentions and solicit their support. Next, find ...
    • 4382.

      Fitness, ‘Weight Loss' as The New Theme of The Society


      by FRANCIS ADAM - 2008-12-12
      We live in a society which is built on the bricks of pleasure. For a long time this pleasure was enjoyed without any restraint. But like any structure it also had many demerits. This pleasure beca...
    • 4383.

      Fitness, Reducing Weight by Herbal Techniques


      by FRANCIS ADAM - 2008-12-12
      Health doesn't mean plump checks or fat tummy rather it means fitness with stamina and a disease free condition of the body. The lifestyle of present day and a number of carelessness acts leads to...
    • 4384.

      Fitness, Herbal Remedies for Reducing Weight


      by FRANCIS ADAM - 2008-12-12
      The modern lifestyle has given a very common problem of obesity or. It is simply due to the growth of fats in the body but there may be some other reasons too. The distorted shape of the body can ...
    • 4385.

      Fitness, Eat More Lose More


      by FRANCIS ADAM - 2008-12-13
      More and more people today are searching everywhere for quick ways to lose weight and easy and efficient weight loss diets. If you are one of them, then you should be searching for the answer to t...
    • 4386.

      How To Super Charge Your Weight Loss Effort With The Lemonade Cleanse Diet?


      by Jeslyn Lim - 2008-12-14
      Commonly also known as the master cleanse, the lemonade cleanse diet is famous for its detox ability. Other than no pills and no intensive workout, the ingredients are readily available and cheap. Rec...
    • 4387.

      Fitness, Getting The Right Diet Loss Plan


      by FRANCIS ADAM - 2008-12-13
      Diet in Greek and Latin means ‘manner of living' or ‘to lead one's life.' Our misinterpretation is to eat scarcely to reduce weight. Dr. Ron Rosedale is a specialist in nourishment and metabol...
    • 4388.

      Obesity: A Demerit Of Western Life Style


      by Franchis - 2008-12-15
      Have you ever heard about the thing self management. If yes then you must know what it can achieve you. You must be aware of one of the basic ingredient of self management- patience. In other words, i...
    • 4389.

      Walking: The Most Suitable Exercise For Any Human Being


      by Franchis - 2008-12-15
      You have spent a lot of money over in your gym by buying different supplements, getting suitable coaches, buying costumes, going there and coming again. But your results are not that much which you ha...
    • 4390.

      Three Exercises To Lose Weight


      by Franchis - 2008-12-15
      To lose weight, you may go to any gym depending upon your choice. You may even suffice to various supplements available in the market. You may go for anything you like. It is your choice all along. Bu...