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    • 3931.

      Foods That Reduce Your Appetite


      by Marci Lall - 2008-10-13
      If you find that you overeat and never feel hungry, you may be eating the wrong foods. Sometimes knowing which healthy foods can decrease your hunger will help in reducing your caloric intake and and...
    • 3932.

      Why Circuit Training Will Help You Lose Weight Faster


      by Marci Lall - 2008-10-13
      There are many forms of training, so many in fact that's it's really difficult to choose the type of training that's right for your specific goals. Research, as well real life case studies show that ...
    • 3933.

      How to Have a Successful Weight Loss and Not Plateau


      by Marci Lall - 2008-10-13
      For some women, after a few months of beginning a new exercise program they are able to see incredible results. They are able to lose some pounds and maybe even drop a dress size or two. However, mor...
    • 3934.

      A Healthy Fat Burning Strategy


      by Jennifer King - 2008-10-13
      To successfully burn unwanted fat from your body the first phase is to get your food combinations correct. Without a carefully planned diet you won't be able to burn fat even with a good exercise pro...
    • 3935.

      Health, They Lie To You About Your Weight!


      by JAMES HUGHES - 2008-10-13
      Now you can learn how to drop the weight, keep it off and live a healthier, sexier and more vibrant lifestyle. If you've ever followed any new diet, lost weight only to gain it and more,...
    • 3936.

      Fitness, Standard Cardio Workouts vs. Variable Intensity Workouts


      by GARY NEALON - 2008-10-13
      The old approach to cardio and aerobic training had always been 30-60 minutes on the tread mill or bike every day (or atleast 3-5 times a week). While this may be great for building your enduran...
    • 3937.

      Health, Weight Loss is Easier with Hypnosis


      by KRIS REYES - 2008-10-14
      It's really peculiar when I hypnotize weight loss clients they have this idea that the hypnosis will make fat jump off their body. At least that's how they seem to respond sometimes. After their h...
    • 3938.

      The Healthy Weight Loss Guide to Reading Food Labels


      by William Winch - 2008-10-14
      Have you ever been on a diet and found yourself being totally confused about how to read food labels? Not knowing this information could be the difference between weight loss success and failure. Mor...
    • 3939.

      The Jerusalem Diet Takes a Different Approach


      by Susan Patterson - 2008-10-14
      Everyone has a goal weight in mind.  Sometimes when we're dieting we get so caught up on the desired end result that each day we forget to rejoice in the small miracles that happen on our journey. ...
    • 3940.

      Ancient Diet Techniques for Modern Times


      by Susan Patterson - 2008-10-14
      Dieting is as old as mankind.  Even though many prefer to stay on top of new diet trends and follow the diet of the day, many older dieting techniques can help you lose weight.  The Mediterranean e...